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What Is Solid Recovery?

Quote:

Solid recovery

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Each setback provides an opportunity to recover. And each time you recover, you grow stronger.

The route to your goal is not a straight line. There will be many times along the way when you find yourself off course.

When that happens, it can seem like your destination is unreachable. Doubt, fear and apathy will take hold if you let them.

The key is not to let them. For as hopeless as the situation may feel, there are actions you can take that will enable you to quickly get back on track.

Much of the substance of achievement is in becoming skilled at making a quick and solid recovery. Each setback gives you the chance to practice and strengthen and refine that valuable skill.

Know that whatever has slowed you down can provide you with a way to move more effectively forward. Quickly get back up, and feel the new strength you've gained.

-- Ralph Marston

One thing I have to check my motives and intentions on is using my bed to hide from what I don't want to face or do. It was my escape in the past. Today because of health issues and chronic fatigue from fibromyalgai, I have to give myself permission to take the time out and allow myself the rest.

I also had to learn that I didn't have to give myself permission, I could just do. That was a long time in coming. Many times we can slip in our recovery and stop doing things that are the backbone of what has been the main stay of our recovery and we think we don't need to do it any more. All of a sudden, we feel sluggish, and things just don't seem the same, stop and pause, say a prayer, and get back to basics. You could be heading for a relapse. Remember relapse is a part of your disease. It is not a recovery tool. You can learn thing from a relapse, but you can learn so much more by STAYING!

So many people say, you don't go to meetings, so how can you be sober? I don't know if I am delusional and in total denial or what. I probably talk and share recovery more than anyone on the planet, even people who work in treatment centers. Now I don't even have my bridge games to give me the balance, and my eyes haven't allowed me to have to break that I use to take from the computer. The only difference, is that I am getting more sleep, and it is cutting into my computer time.

They use to call me the meeting kid. They laughed at me for going to so many meetings. I am so glad I went to all those meetings. What comes out of my mouth, is what I heard in all those meetings. My thoughts are not original thoughts. They are words I heard, or words given to me by my HP. My goal in life is to be a channel to carry the message of recovery to the addict who still suffers, be he/she is new or old. Some days that person is me, and I need to give in order to receive.

Do you know what solid recovery is? I didn't pick up a drink or a drug! Do you know what solid recovery is? I didn't pick up a MIND ALTERING SUBSTANCE today! It doesn't mean I had serenity all day. It doesn't mean I had peace and wisdom and love all day. It means that I tried to the best of my ability to be the best person that I can be in today.

This is something I posted in June of 2012.

My sponsor told me many years ago, examine your motives and your intent. She reminded me of how they say in the Big Book, people will judge you by your actions. For me, actions speak louder than words. I hope I will be able to continue to come here and share and my computer doesn't let me down. Each day, I try to walk in the light, even if they don't take me too far from my home.

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Amen to that. Solid recovery takes u away from ur self.

Thank you for sharing amh50 and welcome to the site. Hope you will continue to come and share your own experience, strength and hope.

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