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MajestyJo 02-15-2015 01:50 AM

Inner Journey - Higher Awareness
 
Quote:


PERFECTIONISM


"We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are."
-- Don Miguel Ruiz

"The maxim 'Nothing but perfection' may be spelled 'Paralysis.'"
-- Winston Churchill

"After enough mirror gazing, we all develop our 'cosmic sense of humor.' We no longer try to be perfect, or try to get all our work done in time. We become content with whatever life brings. Just to deal with what comes up without crucifying ourselves or others is enough of a challenge."
-- Paul Ferrini

"Good enough never is."
-- Debbi Fields

Our process is clear. First 'know yourself' - your personality and direction in life. Then 'create a plan'. Next 'heal yourself and what holds you back. Then you can expand and 'grow yourself'. Are you ready to commit to changing your life for the better?


MajestyJo 02-15-2015 02:01 AM

Quote:


FOLLOW THE 80/20 RULE


"Nothing can add more power to your life than concentrating all your energies on a limited set of targets."
-- Nido Qubein

The 80/20 rule says that on a list of 10 tasks, only 2 of those tasks will return 80% of the value of the entire list. Look at your 'to do' list for today. Which tasks are directly related to what you most want in life? Find the 2 high value items on your list and tackle them first. These tasks are the ones that really move us forward.

Many of us actively avoid the top 2 priorities because they are more challenging than the rest. If they are to lead us to worthy goals, they are undoubtedly asking us to move into new territory in thinking and acting, and this can be scary. But this is also REWARDING!

"Don't kid yourself: it's because you're doing all those C's (low priorities) and NOT because you haven't any time, that you don't get to do your A's."
-- Alan Lakein

Confused about what you want and where you're going? We'll support you in getting clear so you can plan your life and live your plan! Take our online personal goal setting workbook with daily email support. Discover the empowerment that comes with focus!


MajestyJo 02-19-2015 11:36 AM

Quote:


DON'T REJECT THE EGO


"Nourishing the soul is the process of drinking at the life stream, coming back to one’s true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring."
-- Jon Kabat-Zinn

Spiritual teachings sometimes counsel a need to let go of the ego. In our view, though, ego and personality are essential players in our theatre of life. Personality is the vehicle for Spirit to evolve through form. Soul sparks the potential that exists within the personality.

We don't want the ego to disappear - we want it to open to divine guidance so the two may work together in alignment.

And so the path of personality aims to build a healthy, skilful ego. Ironically, only a strong, mature ego can take responsibility for carrying the consciousness of soul.

"How do we nurture the soul? By revering our own life. By treating it as supremely important. By reaching for the best within ourselves. By learning to love it all, not only the joys and the victories, but also the pain and the struggles."
-- Nathaniel Branden


MajestyJo 02-19-2015 11:39 AM

Quote:


THERE'S HOPE!


"No matter how painful our early experiences were, our Essence cannot be harmed. Our Essence is waiting for the opportunity to reveal itself. In a very true sense, we are waiting for the opportunity to become ourselves. Our spirit is yearning to break free, to express itself ...

"And yet, ironically, we always fear and resist opening to that which is most real in us. When we trust in the process and give ourselves over to it, however, our true nature comes forth. The result is real integrity, love, authenticity, creativity, understanding, guidance, joy, power, and serenity-all of the qualities we are forever demanding that personality supply."
-- Don Richard Riso and Russ Hudson


MajestyJo 02-22-2015 11:29 PM

Quote:


Why are you here?


"You can come to understand your purpose in life by slowing down and feeling your heart's desires."
-- Marcia Wieder

What do you love to do? What gives you greatest meaning in your life? Let your answers trickle through and keep a record of the key words that come up.

Life becomes so much richer when we choose to live from our heart.

"Your time is limited, so don't waste it living someone else's life."
-- Steve Jobs


MajestyJo 02-28-2015 10:02 AM

Quote:


Give yourself free time


"What is it that makes all of us end each day with the sense that we have not lived our time, but have been lived, used by what we do?"
-- Jacob Needleman

How can you free up more time for yourself?

All of the great masters counsel that we need time daily for solitude. And if our journey in life is to become more aware of who we are, then surely we need some free time each day to explore our inner landscapes and uncover our passions.

What activities can you cut out of your life to give you more growing room?

"Life is made up of moments, small pieces of glittering mica in a long, stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves how to make room for them, to love them, and to live, really live."
-- Anna Quindlen


MajestyJo 03-22-2015 09:59 AM

Quote:


Soul lives in connection


"We all seek Soul. While Soul is always present, it doesn’t appear in our lives automatically. Soul requires our attention and reflection. Offering our respectful regard to the Soul is a way of loving it, caring for it, nurturing it."
-- Benjamin Shield and Richard Carlson

How do we experience soul in our lives?

It’s so simple! STOP AND PAY ATTENTION! Soul lives in connection. Whenever we are present and conscious, soul emerges.

To easily experience soul, find something you love to do and immerse yourself in it. Consciously savour a favourite piece of music. Consciously enjoy a walk in nature. Really experience your breathing and the pounding of your heart as you exercise. Really be present to your partner, your kids, your pet or another, and you will know the contentment of soul.

"I think that whenever soul is present, it’s because what you’re doing, whom you’re with, where you are, evokes love without your thinking about it. You are totally absorbed in the place or person or event, without ego and without judgment."
-- Jean Shinoda Bolen


MajestyJo 03-22-2015 10:00 AM

Quote:


Willingness to change


"At any moment, you have a choice, that either leads you closer to your spirit or further away from it."
-- Thich Nhat Hahn

How are you feeling in this moment? If you are not feeling great, are you willing to make the effort right now to shift your focus so you feel better? Finding something to appreciate will do it.

If you are not willing, that’s okay. Don’t judge yourself. Just be aware that you are choosing to stay where you are.

"Choice of attention... is to the inner life what choice of action is to the outer. In both cases, a man is responsible for his choice and must accept the consequences, whatever they may be."
-- W.H. Auden

Our process is clear. First 'know yourself' - your personality and direction in life. Then 'create a plan'. Next 'heal yourself and what holds you back. Then you can expand and 'grow yourself'. Are you ready to commit to changing your life for the better?


MajestyJo 03-22-2015 10:00 AM

Quote:


KNOW YOURSELF


"What is necessary to change a person is to change his awareness of himself."
-- Abraham H. Maslow

STOP AND PAY ATTENTION! Set an intention to be more aware. Become a watcher, of yourself and what's around you. Develop the witness, the part of you that can step back from life and impartially observe how you react and think and feel. We learn so much about who we are!

"Knowing others is wisdom; knowing the self is enlightenment."
-- Tao Te Ching

"The true profession of man is to find his way to himself."
-- Hermann Hesse


MajestyJo 03-22-2015 11:12 AM

Quote:



Balance material and spiritual


"What is [the role of money] in the search for meaning? Is our relationship to it one of the chief factors that keeps us in our prison, or could it also be a tool for breaking out, for awakening to a life filled with intensity of purpose?"

-- Jacob Needleman

Our personality has a need for security. As a human in a material world, we need money to survive. If we don’t have enough for basics, our lives cannot function. At the same time, with too much emphasis on the material, we lose the spiritual awareness that brings meaning and fulfillment. The key lies in the balance.

What draws most of your attention, time and energy: spiritual growth or money? Reflect on (or better yet, journal on) the balance or lack of balance of these two in your life.

"Money is not required to buy one necessity of the soul."

-- Henry David Thoreau

"View money and things not as something you create to fill a lack, but as tools to help you more fully express yourself and realize your potential."

-- Sanaya Roman and Duane Packer

Received from Higher Awareness - used with permission


MajestyJo 04-02-2015 09:32 AM

Quote:


AS ABOVE, SO BELOW


"There is in all visible things - a hidden wholeness."
-- Thomas Merton

"From a hologrammatic viewpoint, ...you are one little physical image that reflects all of humanity when projected spiritually upon the cosmic screen."
-- Wayne Dyer

"As above, so below."

Everything is connected. The universe is a hologram where every part contains the whole. Outside echoes the inside. The lower is a reflection of the higher. The other is a reflection of you. We are all a microcosm of each other. The big picture is within us and even our cells.

Be open to see the interconnections, influences and inter-relationships of things.

"Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one."
-- Deepak Chopra

"To me there is no difference between one person and another; I behold all as soul-reflections of the one God. I can't think of anyone as a stranger, for I know that we are all part of the One Spirit."
-- Paramahansa Yogananda

Explore what blocks and enhances intuition.


MajestyJo 04-02-2015 09:45 AM

Quote:


NATURAL VIBRATIONS


"I sing the body electric."
-- Walt Whitman

The water that makes up so much of our bodies is like oceann water. The salt crystals in this water vibrate at ever-changing frequencies. Our hearts are the emotional centers of our bodies, and they put out frequencies that are 10 times the power of the frequencies of our brains.

When we are happy, we vibrate at a higher frequency than when we are angry or sad. Our emotions change the chemical composition of the water in our systems. That's why happy tears taste different than tears of sadness.

Experiencing physical, emotional and mental stillness harmonizes the vibrational output of the body, heart and mind and we become stronger.

"The message we give our bodies -- one of irritation or acceptance -- is the message to which our bodies will answer."
-- Deb Shapiro

Our process is clear. First 'know yourself' - your personality and direction in life. Then 'create a plan'. Next 'heal yourself and what holds you back. Then you can expand and 'grow yourself'. Are you ready to commit to changing your life for the better?


MajestyJo 04-21-2015 05:44 PM

Quote:


UNDERSTAND DUALITIES


"Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other."
-- Deepak Chopra

Life is full of dualities, opposites. Despite their apparent opposition, each extreme in a duality is necessary to fully actualize the other. Each depends on the existence of the other. For example, we cannot know honesty if we don’t know deception.

The key is to not resist or suppress the negative. We need to acknowledge its existence, though we may choose not to express it. When we embrace wholeness, we move to a higher perspective.

"The light which man has discovered within himself makes him more aware of the dark; through the good which attracts him, he sees the evil which is the line of least resistance; the activity leading to pain simultaneously permits him to visualize the contrasting pleasure, and thus he experiences something of both hell and heaven."
-- Aart Jurriaanse

*** Restart building a new foundation for your life. Clear blocks and transform your life.


MajestyJo 04-26-2015 11:18 PM

Quote:


WORK SMART, NOT HARD


"The whole secret of freedom from anxiety over not having enough time lies not in working more hours, but in the proper planning of the hours."
-- Frank Bettger

We need to commit time to doing the right things for ourselves, and only we can judge what’s right for us. We need to clearly know what we want, and we need to believe we can have it. Having goals in mind, we can avoid the trap of busyness and get right down to business. Efficiency is not nearly as important as effectiveness.

For fulfillment, we need to take our lives off autopilot. We need to consciously decide what we will and will not do, moment by moment. We need to give ourselves the space, support and freedom to be proactive in choosing how we live each day.

"Learn to use ten minutes intelligently. It will pay you huge dividends."
-- William A. Irwin


MajestyJo 04-26-2015 11:27 PM

Quote:


FEARS OF MONEY


"We are all powerless as children, and money looms so powerfully ... we don't grow up to claim our financial power until we look money directly in the eye, face our fears, and claim that power back."
-- Suze Orman

How does money scare you?

In your journal, write down your greatest fears around money, and see what comes up. If emotions surface, as they undoubtedly will, let them come. Really feel your feelings, without judgment. They'll give you valuable information.

"In all realms of life it takes courage to stretch your limits, express your power, and fulfill your potential; it’s no different in the financial realm. In a buy-now, consume-now culture like ours, it takes courage to make the decisions today that may make us rich tomorrow. It takes courage to face up to the facts of old age and mortality and to prepare for them. It also takes courage to live generously, regardless of your financial state of affairs. ...It takes courage to ask for what you want. And it takes courage to live honestly, wisely, true to yourself ...and true to your desire for more."
-- Suze Orman

*** Tackle your financial challenges holistically!


MajestyJo 05-05-2015 10:24 PM

Quote:


HOW ARE YOU SABOTAGING YOURSELF?


"If you play it safe in life you've decided that you don't want to grow any more."
-- Shirley Hufstedler

How are you sabotaging your potential for change?

We unconsciously use defence mechanisms to shield us from situations we perceive to be scary or painful. A part of you may want to grow and change, but another part may be resisting because change always moves you into new territory in your thinking and emotions.

If you find you are getting anxious, fearful, angry, frustrated, dismissive or unmotivated, then defence mechanisms are at work. Watch for them and know them to be signs of fear that wants to hold you back. Then courageously move through them.

"I have never been contained except I made the prison."
-- Mary Evans


MajestyJo 05-11-2015 01:54 PM

Quote:


YOU KNOW THE WAY


"Woe to the man whose heart has not learned while young to hope, to love ... and to put its trust in life."
-- Joseph Conrad

How deeply do you trust your own guidance?

Always trust that you know what's best for you. To move forward in your life, gather information from the "experts," consider how their advice relates to your situation and then act only on what feels right for you. You are the only expert for your own life.

"I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust what we hear. We will be taught what we need to learn."
-- Melody Beattie

"I never know what the next lesson is going to be, because we're not supposed to know; we’re supposed to trust ourselves to discover it."
-- Melody Beattie


MajestyJo 05-14-2015 10:22 PM

Quote:


RELIEVE THE PRESSURE COOKER


"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life."
-- Mary Manin Morrissey

Journaling is a great way to release and let go. To get things off your chest. Our minds are our own worst enemies. The same thoughts go round and round in the same old ways and keep us stuck.

If something bothers you, write about it. Get it out so you can see it from a different perspective. Let it out. Let it go.

Owning and healing your pressure cooker is an important step in claiming your power, building your esteem and making your stand.

"In truth, to attain to interior peace, one must be willing to pass through the contrary to peace. Such is the teaching of the Sages."
-- Swami Brahmanada

Access your own inner wisdom by tapping into your subconscious and intuition. Release stress, blocks and negative emotions, and spark imagination and greater vision.


MajestyJo 05-14-2015 10:33 PM

Quote:


APPRECIATION


"You can never get to peace and inner security without first acknowledging all of the good things in your life. If you're forever wanting and longing for more without first appreciating things the way they are, you'll stay in discord."
-- Doc Childre and Howard Martin

Develop an attitude of gratitude. We discover a sense of wholeness as we appreciate both the small and big things in our lives. And it really helps to remember to appreciate ourselves. Appreciation is more than just acceptance -- it's respect and admiration. Let go of criticism and self-abuse.

"Generally, appreciation means some blend of thankfulness, admiration, approval, and gratitude. In the financial world, something that 'appreciates' grows in value. With the power tool of appreciation, you get the benefit of both perspectives: as you learn to be consistently thankful and approving, your life will grow in value."
-- Doc Childre and Howard Martin


MajestyJo 05-23-2015 12:01 AM

Quote:


OPEN TO AWARENESS


"Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding."
-- Myla & Jon Kabat-Zinn

Why do we want to become more aware?

If we remain unaware, we:

repeat the past,
remain stuck in relationships,
live superficial, literal and one dimensional lives,
lack experiences of love and beauty, and
have limited connection to others and the universe.
With awareness, we are fully involved with life. Awareness is sensing deeply and sensitively for what really is. To do this, we need to approach the present as totally new. When we can be open and attentive in each moment, we begin to free ourselves from the conditioning of the past and the suffering that it so often brings.

"If moment by moment you can keep your mind clear then nothing will confuse you."
-- Sheng Yen



*** Awareness is the key to all change.

MajestyJo 05-23-2015 12:17 AM

Quote:


DAILY FORGIVENESS


"As long as you don't forgive, who and whatever it is will occupy rent-free space in your mind."
-- Isabelle Holland

We cannot avoid daily resentment and thoughts of guilt. They are a part of human nature. What we can do is release their grip on us. We can forgive others and ourselves daily.

Forgiveness requires nothing in return. There are no conditions. It gets rid of old baggage and clears up unfinished business. It leads us to a life of authenticity, lightness and directness. Forgiveness is the highest form of letting go of resentment and ego.

True forgiveness is more than an apology, understanding and acceptance. There is an element of recreating and re-imagining. There is a need to envision ourselves as more loving, interdependent, courageous and compassionate. Forgiveness requires honouring the sacred journey of learning about life - our life and others'.

"Whatever we have done, we can always make amends for it without ever looking back in guilt or sorrow."
-- Eknath Easwaran

Is your spiritual development important to you?


MajestyJo 12-13-2015 12:24 PM

Quote:


BEING GENUINE


"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
-- Ralph Waldo Emerson

When we don’t know who we are -- or if we are afraid to be who we are -- we betray ourselves. We pretend to be who we think we are. Our self image is made up of our experiences, desires and other people’s ideas and expectations of us.

Maintaining this false self is a betrayal of ourselves. In all deep spiritual journeys, there is the experience of betrayal. Betrayal always tells us to adjust our life to be more authentic. What we identify with is all important.

There are large betrayals (e.g., your partner leaving you) and small betrayals (e.g., disappointments). They are all experiences of being wounded for the purpose of breaking down the defenses of the personality. When we allow the wounding and accept the betrayals as divine gifts, we greatly benefit.

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
-- Dr. Seuss (via Elena)

"What you must dare is to be yourself."
-- Dag Hammarskjold


MajestyJo 12-13-2015 12:28 PM

Quote:


DISCOVER THE TREASURES INSIDE


"Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude."
-- Denis Waitley

Peace, joy, health and well-being can only be found inside us. They exist within us now, waiting to be discovered. Yet we tend to look to the outside world to satisfy our needs and longings.

Our outer life reflects back to us the way we think, feel and behave. The outer world is all effects. Go to the source inside for all of life’s treasures.

How are you searching for peace and contentment outside of yourself?

"The great Western disease is, ‘I'll be happy when… When I get the money. When I get a BMW. When I get this job.’ Well, the reality is, you never get to when. The only way to find happiness is to understand that happiness is not out there. It's in here. And happiness is not next week. It's now."
-- Marshall Goldsmith


MajestyJo 12-13-2015 12:32 PM

Quote:


RESPONSIBILITY BRINGS POWER


"To be tested is good. The challenged life may be the best therapist."
-- Gail Sheehy

What holds you back from being all that you are?

In your journal, list at least 5 things that hold you back.

Now review your answers. Have you blamed people or factors outside of yourself?

It's important to understand that ALL obstructions are rooted in our internal blocks. Even the problems that appear to be outside of us are only reflecting back to us problems we have inside. Once we address our inner issues, the outer problems disappear.

Be personally accountable for everything in your life and watch your perspectives shift. We claim our power when we accept responsibility for our lives.

"Conscious evolution begins as we take responsibility for clearing our own obstructions."
-- Dan Millman

Our process is clear. First 'know yourself' - your personality and direction in life. Then 'create a plan'. Next 'heal yourself and what holds you back. Then you can expand and 'grow yourself'. Are you ready to commit to changing your life for the better?


MajestyJo 12-13-2015 12:41 PM

Quote:


A NEW LOOK AT PROBLEMS


"The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem."
-- Theodore Rubin

Our lives really begin to change when we learn to shift our perspective on 'problems.'

From a spiritual perspective, problems offer our best path to growth. Like it or not, pain gets our attention. Discomfort also challenges the ego's perception that it is in complete control of life. This opens the door for soul's guidance.

If we want to be rid of the problem, we need to shift from denial and resistance to accept that this situation is present. We need to be willing to truly feel our experience to allow the energy of emotions to move through.

Finally, we need to explore what belief is giving rise to our distress. When we realize the belief is faulty, our shift in perspective resolves the problem. The solution always lies within us.

"No one can go back and make a brand new start. Anyone can start from now and make a brand new ending."
-- Source Unknown


MajestyJo 12-14-2015 09:12 PM

Quote:


SING YOUR OWN SONG


"Since you are like no other being ever created since the beginning of time, you are incomparable."
-- Brenda Ueland

Great forces are directing you to conform to the patterns of your society. You have DNA that has been handed down from generation to generation, coding repeated behaviour patterns into your being. You have archetypal energies setting the standards for how you behave as a man or a woman, as husband or wife, as father or mother .... You are immersed in consensual reality, whereby the world around you reflects societal understanding of how life has been and is to be.

At the same time, you have an even greater force within you inspiring you to wake up and recognize the reality of who you are. This force, the creative power underlying the entire universe, is urging you to create brand new standards of reality.

The status quo is blind to our creative power. Create a brand new world for yourself, one that meets your deepest needs, and you will help raise the quality of consciousness of the entire world.

"You must be the change you wish to see in the world."
-- Gandhi

*** Do you feel an urge or calling in you to be or do more? Then honour it and open to more meaning and fulfillment by exploring your life purpose.


MajestyJo 12-14-2015 09:13 PM

Quote:


REALLY BE THERE FOR ANOTHER


"Listening is a magnetic and strange thing, a creative force. You can see that when you think how the friends that really listen to us are the ones we move toward, and we want to sit in their radius as though it did us good, like ultraviolet rays."
-- Brenda Ueland

How well do we communicate with others? Often, when we are interacting with others, our attention in both speaking and listening is focused on meeting our own needs.

Our communication skills improve when we can open to be aware of the needs of the other person. When we listen, we can release the filters that serve our own needs for security and receive the message with our compassionate heart. And when we speak, we can choose words that the listener is able to receive. True communication happens when we harmonize with the other individual.

"So when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it."
-- Jiddu Krishnamurti

"The first duty of love is to listen."
-- Paul Tillich

Our process is clear. First 'know yourself' - your personality and direction in life. Then 'create a plan'. Next 'heal yourself and what holds you back. Then you can expand and 'grow yourself'. Are you ready to commit to changing your life for the better?


MajestyJo 12-20-2015 01:34 AM

Quote:


BE AWARE OF YOUR THINKING


"There is a thought in your mind right now. The longer you hold on to it, the more you dwell upon it, the more life you give to that thought. Give it enough life, and it will become real. So make sure the thought is indeed a great one."
-- Ralph Marston

Most of our self-talk comes unconsciously from our subconscious. Yet every thought that exists in our subconscious got there through a conscious decision to accept that thought.

We need to become conscious of our self-talk so we can at will choose to replace negative beliefs with positive ones. We have the power to choose an identity we love, but we need to do the work. The process of changing our subconscious beliefs requires awareness, diligence, consistency and repetition.

"Man is made or unmade by himself. In the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace."
-- James Allen

*** Awareness is the key to all change. Begin to trust yourself more deeply as you uncover new dimensions of who you are


MajestyJo 12-20-2015 01:38 AM

Quote:


THE PAST IN THE PRESENT


"If you accept a limiting belief, then it will become a truth for you."
-- Louise Hay

Pick one aspect of your life, e.g. your health, your competence, your prosperity or relationships, and think back to when you were a child. What messages about this subject did you hear from adults at that time that are still playing on your subconscious tape recorder? Messages like: "Men can't be trusted." "Money doesn't grow on trees." "You're not smart enough to succeed in business."

How is your world reflecting your beliefs back to you, today?

"There are no limitations to the self except those you believe in."
-- Seth


MajestyJo 12-21-2015 09:38 AM

Quote:


DARE TO RISK


"To try is to risk failure. But risk must be taken because the greatest hazard of life is to risk nothing. The person who risks nothing does nothing, has nothing, is nothing. He may avoid suffering and sorrow, but he simply cannot learn, feel, change, grow, live, and love."
-- Leo Buscaglia

Daring to risk is an essential step to self empowerment. This is the key to breaking out of stuck thinking and behaviour. It is about breaking through the comfort zones and barriers. It is about experiencing new levels of mind and feelings. It is about experiencing more life.

"A life spent in making mistakes is not only more honorable, but more useful than a life spent doing nothing."
-- George Bernard Shaw

"Only those who risk going too far can know how far they can go."
-- Unknown source

Build a new relationship with the time of your life. Experience time from different perspectives. Discover how to do life rather than allow life to do you.


MajestyJo 12-28-2015 04:47 AM

Quote:


SEEK YOUR LIMITS AND BEYOND


"If you're proactive, you don't have to wait for circumstances or other people to create perspective expanding experiences. You can consciously create your own."
-- Stephen Covey

Connect with the edge, the unknown, of your experience. Allow this pull towards unexplored territory to take you to new dimensions of yourself. Allow life to touch you in new ways. For this is how we truly live life. Become more alive as you grow through your consciousness barriers. Ask questions that seek answers beyond yourself. The depth of life is revealed as you go further into it.

"Nothing is lost upon a man who is bent upon growth; nothing wasted on one who is always preparing for - life by keeping eyes, mind and heart open to nature, men, books, experience - and what he gathers serves him at unexpected moments in unforeseen ways."
-- Hamilton Wright Mabie

"Nurture great thoughts, for you will never go higher than your thoughts."
--Benjamin Disraeli

Explore what blocks and how to enhance intuition. Your answers and guidance lie within.


MajestyJo 12-28-2015 04:50 AM

Quote:


THE POWER OF SILENCE


"Growth takes place in a person by working at a deep inner level in a sustained atmosphere of silence."
-- Dr. Ira Progoff

How can we hear our wise voice of intuition if we are always thinking, talking and distracted by outer events?

If we take time daily to experience physical stillness and to direct our attention inside, we can begin to find the peace, love, will and wisdom that exist as our essence.

"Only when one is connected to one's own core is one connected to others... And, for me, the core, the inner spring, can best be refound through solitude."
-- Anne Morrow Lindbergh

"In the sweet territory of silence we touch the mystery. It's the place of reflection and contemplation, and it's the place where we can connect with the deep knowing, to the deep wisdom way."
-- Angeles Arrien


MajestyJo 01-02-2016 11:13 PM

Quote:


SLOW DOWN AND ENJOY


"Adopt the pace of nature, her secret is patience."
-- Ralph Waldo Emerson

Racing through life is very stressful. If we stay in high gear too long, we lose our ability to shift down. And when we're stressed, we can't access happiness, appreciation, fun, compassion, generosity, awareness of beauty and other wonderful qualities. High stress also triggers negative emotions like frustration, impatience, anger and fear.

Life has so much to offer if we will slow down and truly experience it. We must always remember that we are the ones in control of the accelerator. We CAN choose to brake.

"Slow down and enjoy life. It's not only the scenery you miss by going too fast -- you also miss the sense of where you are going and why."
-- Eddie Cantor

Never have time for what you really want in life? Take control of the time of your life by changing your mind.


MajestyJo 01-02-2016 11:20 PM

Quote:


OPEN TO TRUST


"When I grip the wheel too tight, I find I lose control."
-- Steve Rapson

WE SEEK TO CONTROL OUR LIVES WHEN WE DO NOT TRUST, WHEN WE DO NOT LOVE. Our ego, perceiving itself to be vulnerable and insecure, uses control in an effort to protect itself.

At the root of our need to control, we find FEAR. It may be fear of the unknown. Fear of not coping. Fear of loss. Or possibly even fear of looking stupid. And as our efforts to control other people and events invariably fail, our fear increases.

Trust, on the other hand, is a quality of the soul. While control is a tool of the mind, TRUST AND FAITH ARE ASPECTS OF THE HEART. Trust comes with the deep knowing that we are spiritual beings in physical bodies. When we trust enough in life to give up our need to control, we can relax and open to the flow of energy in our lives. This brings peace of mind.

"The only real security in life lies in relishing life's insecurity."
-- M. Scott Peck

"Do not abandon trust when your ego thinks things should be different than they are."
-- Wayne Dyer

Discover the power of trusting yourself. Connect with your inner guidance that knows the way. Life can be easier and more fulfilling.


MajestyJo 01-06-2016 03:06 AM

Quote:


DIRECT YOUR SUBCONSCIOUS MIND


"The power to move the world is in the subconscious mind."
-- William James

Our subconscious mind creates our lives perfectly according to how it has been programmed. It works 24 hours of every day, 365 days per year. It accepts instructions from the conscious mind, checks on old inner programming and executes.

The subconscious mind acts on old beliefs stored over a lifetime. Many of those beliefs you may have accepted without thinking. Or you may have absorbed them when you were too young to exercise choice. Many of the beliefs that govern your life may no longer match what you now hold to be true.

Nonetheless, the subconscious mind is the director till you rewrite the scripts. Put some effort into getting it working on your positive, conscious intentions instead of your old limiting, unconscious beliefs and your life will change.

"If a man devotes himself to the instructions of his own unconscious, it can bestow this gift [of renewal], so that suddenly life, which has been stale and dull, turns into a rich unending inner adventure, full of creative possibilities."
-- Marie-Louise von Franz


MajestyJo 01-06-2016 03:09 AM

Quote:


IT'S OKAY TO DREAM!


"Don't discard your fantasies as merely wishful thinking. Honor them as messages from the deepest part of your being about what you can do and directions you can choose."
-- Sanaya Roman and Duane Packer

What are your deepest heart-felt desires, dreams and visions?

Our deepest desires and dreams align with the essence of who we are. The more we align with that essence, the more our life holds meaning, purpose and fulfilment. Do you have a sense of your destiny?

"Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born."
-- Dale E. Turner

"Everybody builds a dream in their lifetime. You're either going to build your dream, or somebody else's. So build your own!"
-- Christopher LaBrec

*** Do you feel an urge or calling in you to be or do more? Then honour it and open to more meaning and fulfillment by exploring your life purpose. Maybe it is time to do life instead of life doing you!


MajestyJo 01-06-2016 03:21 AM

Quote:


PERSONAL POWER


"The deep root of failure in our lives is to think, 'Oh how useless and powerless I am.' It is essential to think strongly and forcefully, 'I can do it,' without boasting or fretting."
-- Dalai Lama

Angeles Arrien says that whether we are male or female, we need to develop three kinds of power. People who hold these three powers cannot be ignored.

Power of presence - Being really present in each moment
Power of communication - Speaking my truth
Power of position - Being willing to take a stand
"A man's true state of power and riches is to be in himself."
-- Henry Ward Beecher

"We are no longer puppets being manipulated by outside powerful forces; we become the powerful force ourselves."
-- Leo Buscaglia

What is personality? What is soul? How do they interact? Experience the power of living soulfully in the present moment.


MajestyJo 01-08-2016 12:32 PM

Quote:


DO YOU BELIEVE IN YOURSELF?


"We cannot rise higher than our thought of ourselves."
-- Orison Swett Marden

What do you believe about yourself?

If you are experiencing a lack of something in your life, chances are that you hold a belief in your subconscious that says you aren't worthy of having that quality. Write in your journal the answer to these questions for yourself:

Where are you not good enough, not worthy enough?
How willing are you to receive?
"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit."
-- e. e. cummings


MajestyJo 01-08-2016 12:35 PM

Quote:


BE OPEN TO CHANGE


"Balance is a dynamic process; it changes with the days, the seasons, the years."
-- Sherrill Sellman

How rigid are your routines? Do you exercise for 30 minutes, three times each week no matter how you feel?

Routines and structure can provide a valuable framework to bring discipline to our lives. At the same time, we are always changing and it's wise to be sensitive to our physical, emotional and mental states so we can ensure that our activities truly meet our needs. We need to be willing to change our patterns when our practices no longer serve us.

"Only in growth, reform, and change, paradoxically enough, is true security to be found."
-- Anne Morrow Lindbergh

"The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?"
-- Oprah


MajestyJo 01-17-2016 06:03 PM

Quote:


HOW DO YOU WORK WITH ANGER?


"Character isn't inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains."
-- Helen Douglas

How do you feel about anger, in yourself and in others?
How do you deal with it?

Anger is powerful energy. If we are afraid of this energy, we may attempt to deny or hide it. And when we lack control of the energy of anger, we impose it on other people or things.

The ways we react to anger usually reflect how we experienced anger as children and how our own anger when we were young was handled by the adults at the time.

In reality, anger, like any emotion, brings us information. It tells us how we feel about what is being experienced. If we receive anger's message and learn more about ourselves, the energy will pass.

"Too often we underestimate how quickly our feelings are going to change because we underestimate our ability to change them."
-- David Gilbert



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