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Forum: Alcohol, Drugs and Other Addictions Recovery

10-05-2014, 11:21 AM

Replies: 2

Eating Slowly

Views: 9,935

Posted By MajestyJo

Love that saying, " DON'T PUT FOOD IN YOUR MOUTH...

Love that saying, " DON'T PUT FOOD IN YOUR MOUTH IF THERE IS FOOD IN YOUR MOUTH ", never saw it before. I don't think I shovel one in after the other so much any more, but often think of the next...

Forum: Alcohol, Drugs and Other Addictions Recovery

12-10-2013, 01:28 AM

Replies: 2

Eating Slowly

Views: 9,935

Posted By MajestyJo

When I saw the title tonight, I thought of that...

When I saw the title tonight, I thought of that old saying/song ?? that says, "Slow down, you are moving too fast."

When we use the two slogans, "THINK' and 'HESITATE AND MEDITATE," it helped me....

Forum: Alcohol, Drugs and Other Addictions Recovery

12-10-2013, 01:24 AM

Replies: 2

Eating Slowly

Views: 9,935

Posted By MajestyJo

Eating Slowly

Eating Slowly

We compulsive over eaters are inclined to devour our meals in a great rush. Mealtime often finds us anxious and tense, and sometimes we are just plain greedy! While others at the...

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