Forum: Daily Recovery Readings
04-30-2016, 06:35 AM
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Replies: 29
Views: 5,343
April 30
What to leave in, what to leave...
April 30
What to leave in, what to leave out?
What you leave out, is just as important as what you leave in - whether it's a painting, a blog, a CV, a photograph, a book, a movie, a 'Thought ...
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Forum: Daily Recovery Readings
04-29-2016, 05:49 AM
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Replies: 29
Views: 5,343
Your Mood, Your Choice
Do you let someone or...
Your Mood, Your Choice
Do you let someone or something dictate your mood? You do know, you don't have to. To be in a good mood or a bad mood, is your choice. So, if someone's a bit moody today...
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Forum: Daily Recovery Readings
04-28-2016, 05:22 AM
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Replies: 29
Views: 5,343
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Forum: Daily Recovery Readings
04-27-2016, 07:08 AM
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Replies: 29
Views: 5,343
Your Approach to Making Decisions
What's...
Your Approach to Making Decisions
What's your approach to making decisions? Do you take a long term view or frame the decision in the context of your current reality? Do you gather lots of...
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Forum: Daily Recovery Readings
04-26-2016, 05:01 AM
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Replies: 29
Views: 5,343
Like A Guest
Like an unexpected guest, when...
Like A Guest
Like an unexpected guest, when a challenge comes knocking on your door, welcome it. Remember, it’s not here to stay, sooner or later it will leave.
Like a guest who overstays...
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Forum: Daily Recovery Readings
04-25-2016, 05:55 AM
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Replies: 29
Views: 5,343
Feel Sleepy During Meditation?
Do you find...
Feel Sleepy During Meditation?
Do you find yourself nodding off during meditation? Getting sleepy or even falling asleep in meditation sometimes, is OK. If it happens too often, you may want to...
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Forum: Daily Recovery Readings
04-23-2016, 07:24 AM
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Replies: 29
Views: 5,343
April 24
Do You Trust Yourself?
Do you...
April 24
Do You Trust Yourself?
Do you trust yourself? When you don't trust yourself, you'll always doubt your ability and look to others for validity.
Today, make an empowering decision to...
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Forum: Daily Recovery Readings
04-23-2016, 07:24 AM
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Replies: 29
Views: 5,343
April 23
Overused Words
Often the words...
April 23
Overused Words
Often the words we use in our conversations are over used. Over used words make conversations, boring and bland.
Pick and play with words to make your conversations...
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Forum: Daily Recovery Readings
04-22-2016, 05:19 AM
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Replies: 29
Views: 5,343
The Power of Compassion
Compassion soothes &...
The Power of Compassion
Compassion soothes & empowers the minds & hearts of others, without draining its own strength. Because compassion will let go of what hurts the heart &, instead, hold on to...
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Forum: Daily Recovery Readings
04-21-2016, 07:13 AM
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Replies: 29
Views: 5,343
Trying to Control Everything
Don’t you just...
Trying to Control Everything
Don’t you just love being in control? As you know, trying to control everything just gets stressful and makes things a struggle. To stress less and struggle less,...
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Forum: Daily Recovery Readings
04-20-2016, 06:01 AM
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Replies: 29
Views: 5,343
Stop and Observe
What are you thinking...
Stop and Observe
What are you thinking about? Stop for a moment to observe your thoughts; try this a few times today. As you observe, steer away from judging your thoughts, otherwise you’ll be...
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Forum: Daily Recovery Readings
04-19-2016, 06:29 AM
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Replies: 29
Views: 5,343
Sit. Stand. Move.
Sit for too long? Well,...
Sit. Stand. Move.
Sit for too long? Well, it’s not good for our health. So, think of ways to sit less and stand more. Incorporate more movement into your day, not just for your health but also...
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Forum: Daily Recovery Readings
04-18-2016, 06:24 AM
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Replies: 29
Views: 5,343
Small Things Build Up
When it comes to...
Small Things Build Up
When it comes to everyday people problems, it's important not to let small irritations or misunderstandings build up.
Rather than let small things build up into something...
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Forum: Daily Recovery Readings
04-16-2016, 06:00 AM
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Replies: 29
Views: 5,343
April 17
Enjoying This Moment?
Are you...
April 17
Enjoying This Moment?
Are you enjoying all that’s happening at this moment?
If not, then think: everything that happens, happens for my personal growth. Even if you can’t see it,...
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Forum: Daily Recovery Readings
04-16-2016, 06:00 AM
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Replies: 29
Views: 5,343
April 16
Tapestry of Relationships
...
April 16
Tapestry of Relationships
Relationships are like a tapestry!
What threads do you weave into the tapestry of your relationships?
Respect, acceptance, trust….? Rethink the threads...
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Forum: Daily Recovery Readings
04-15-2016, 08:05 AM
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Replies: 29
Views: 5,343
What Do You Remember?
Most of us tend to...
What Do You Remember?
Most of us tend to remember the negative experiences and the hurtful memories more than the positive and the happy ones.
It’s important to acknowledge our memories,...
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Forum: Daily Recovery Readings
04-14-2016, 06:29 AM
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Replies: 29
Views: 5,343
Turn Ideas Into Reality
How many of your...
Turn Ideas Into Reality
How many of your good ideas turn into reality? Before you turn your ideas into reality, make a good idea great. How? 1) Take an idea, expand upon it and think about how...
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Forum: Daily Recovery Readings
04-13-2016, 06:22 AM
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Replies: 29
Views: 5,343
Soul in your Role
All the different roles we...
Soul in your Role
All the different roles we play in our lives, partner, parent, child, friend, employee, colleague.... they all require different behaviors & they also bring out different aspects...
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Forum: Daily Recovery Readings
04-12-2016, 06:19 AM
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Replies: 29
Views: 5,343
Food for Thought
How do you spend your lunch...
Food for Thought
How do you spend your lunch break? However you choose to spend your lunch break, here’s something to consider: feed not just the body but also the mind, some nourishing words,...
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Forum: Daily Recovery Readings
04-11-2016, 08:02 AM
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Replies: 29
Views: 5,343
Like A Coconut
Just like a coconut is hard...
Like A Coconut
Just like a coconut is hard on the outside & soft on the inside, in the same way, be tough enough to withstand the hard times & soft enough to stay flexible, warm hearted & sweet...
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Forum: Daily Recovery Readings
04-09-2016, 07:40 AM
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Replies: 29
Views: 5,343
April 10
What's the Takeaway?
There’s...
April 10
What's the Takeaway?
There’s always a takeaway from every situation, event, lecture, meeting, conversation…. from everything you read, see, hear, experience….
Not the food...
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Forum: Daily Recovery Readings
04-09-2016, 07:39 AM
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Replies: 29
Views: 5,343
April 9
Still the Restless Mind
When...
April 9
Still the Restless Mind
When the mind feels restless, think of it as a lake and the movement of thoughts and emotions as the wind that stirs up the surface of the lake.
Slowly calm...
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Forum: Daily Recovery Readings
04-08-2016, 06:52 AM
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Replies: 29
Views: 5,343
Time For Change
Sometimes we need to change...
Time For Change
Sometimes we need to change ourselves, and sometimes we need to change the way we do things. And sometimes things change us.
A change can change everything! So, change what...
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Forum: Daily Recovery Readings
04-07-2016, 05:15 AM
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Replies: 29
Views: 5,343
Shake or Flip
As a lot in life depends on...
Shake or Flip
As a lot in life depends on how you think, the next time you notice yourself thinking limiting, negative or out-of-date thoughts, try this, shake them off.
Shake off the thoughts...
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Forum: Daily Recovery Readings
04-06-2016, 07:01 AM
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Replies: 29
Views: 5,343
Walk in Someone's Shoes
You’ve probably...
Walk in Someone's Shoes
You’ve probably heard the saying about walking a mile in someone else’s shoes before judging them.
Next time someone's being difficult or you just can't understand...
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Forum: Daily Recovery Readings
04-05-2016, 05:30 AM
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Replies: 29
Views: 5,343
Don't Hurry, Be Happy
Are you always in a...
Don't Hurry, Be Happy
Are you always in a hurry? Always somewhere to be, something to do. If you’re always in a hurry, you're just conveying a sense of urgency and pressure. But, not everything is...
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Forum: Daily Recovery Readings
04-04-2016, 06:24 AM
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Replies: 29
Views: 5,343
Sand in your Hands
When things weigh on your...
Sand in your Hands
When things weigh on your mind, try this visualization...
Visualize yourself holding sand in your hands. Think of the sand as all your stress, worries and problems. Now, as...
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Forum: Daily Recovery Readings
04-02-2016, 07:42 AM
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Replies: 29
Views: 5,343
April 3
From Jungle to Safari
Life...
April 3
From Jungle to Safari
Life often feels like a jungle! Hazardous and arduous; threatening and unpredictable! Well, the next time life feels like a jungle, go on a safari! Anticipate....
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Forum: Daily Recovery Readings
04-02-2016, 07:42 AM
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Replies: 29
Views: 5,343
April 2
The One Skill
Think about when...
April 2
The One Skill
Think about when you are traveling or living abroad; you're thrown into a new culture, new environment, new everything. The one skill that enables you to make the most...
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Forum: Daily Recovery Readings
04-01-2016, 06:14 AM
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Replies: 29
Views: 5,343
Thought For Today - April
Ready To Be Fooled?
To be fooled or not to be fooled, that is the question!
If you get fooled today, don't worry, it is April fool's day, after all. So, don't take things so seriously, be...
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