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Forum: Daily Recovery Readings 11-30-2016, 04:21 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Your Inner Sanctuary When life gets a little...

Your Inner Sanctuary

When life gets a little crazy, we need a sanctuary to escape to. Create an inner sanctuary in your mind. Imagine a place where you feel most at ease & at peace. It can be...
Forum: Daily Recovery Readings 11-29-2016, 05:37 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Put Your Phone Away How often do you find...

Put Your Phone Away

How often do you find yourself paying more attention to your phone than the people around you?

If it's during a one to one conversation or even when you're in a big group,...
Forum: Daily Recovery Readings 11-28-2016, 02:41 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Paper Tigers Fear is scary, it's like a...

Paper Tigers

Fear is scary, it's like a tiger in our path that blocks the way forward. But most often, fear is like a paper tiger. It only looks formidable and ferocious because we've made such...
Forum: Daily Recovery Readings 11-26-2016, 03:54 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 27 Drinking Guilt-tea Do you...

November 27

Drinking Guilt-tea

Do you drink guilt-tea? The next time you find yourself sipping the guilt-tea, stop savoring it. Instead, use that taste of guilt to look at what's not right....
Forum: Daily Recovery Readings 11-26-2016, 03:54 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 26 Give Thanks, Be Grateful ...

November 26

Give Thanks, Be Grateful

Gratitude is a wonderful habit. So, why not infuse more of this habit into your life. How? Keep a gratitude journal. Daily or a weekly, list several...
Forum: Daily Recovery Readings 11-25-2016, 03:43 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Live Like You Drive Do you live like you...

Live Like You Drive

Do you live like you drive? Do you know where you are going? Which route will you choose; the shortest, fastest route or the most scenic route?

When there are unexpected...
Forum: Daily Recovery Readings 11-24-2016, 02:55 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Communicating with Emojis Do you love using...

Communicating with Emojis

Do you love using emojis in your messages? If you have a tendency to go a little emoji crazy, you may want to rein it in a little and be more mindful of when, how and...
Forum: Daily Recovery Readings 11-23-2016, 04:06 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Are you Conscious of your Subconscious? Your...

Are you Conscious of your Subconscious?

Your subconscious stores memories, it records everything you’ve seen, heard and experienced. It influences your attitude and actions, and gives you...
Forum: Daily Recovery Readings 11-22-2016, 01:41 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Ways to Be Like a Tree Want to be inspired...

Ways to Be Like a Tree

Want to be inspired by trees? Well, like a tree:
1. You are unique, so dare to be different, and stand tall.
2. You have the strength to weather life's storms and stand...
Forum: Daily Recovery Readings 11-21-2016, 01:34 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
The Procrastinator in You Have you been...

The Procrastinator in You

Have you been procrastinating lately? There are times when procrastination is definitely not a good thing, and there are times when procrastination can be a good thing. ...
Forum: Daily Recovery Readings 11-18-2016, 01:32 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 20 Get Creative When your...

November 20

Get Creative

When your creativity feels ‘boxed in’, try this: release your inner child and let yourself go. Get imaginative and make mundane chores fun. Get curious and see...
Forum: Daily Recovery Readings 11-18-2016, 01:32 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 19 Put On The Spot Sometimes...

November 19

Put On The Spot

Sometimes we’re put on the spot with unexpected questions. Sometimes people ask questions with a positive interest and intention, and sometimes not.

Next time...
Forum: Daily Recovery Readings 11-18-2016, 01:30 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Pace Yourself Do you live your day at full...

Pace Yourself

Do you live your day at full speed? No wonder, you're completely exhausted by the end of the day!

Why not set a healthy and sustainable pace for yourself, so that you're able to...
Forum: Daily Recovery Readings 11-17-2016, 01:27 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Who Am I? Have you asked yourself one of the...

Who Am I?

Have you asked yourself one of the biggest questions out there? Who am I?

So how would you define yourself? Through your personality, your profession, the roles you play, the groups...
Forum: Daily Recovery Readings 11-16-2016, 03:20 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Do You Have a Plan B? Having a plan B is...

Do You Have a Plan B?

Having a plan B is smart and sensible. However it’s not possible to have a backup plan for everything because it takes time to a) consider what might go wrong, and b) plan...
Forum: Daily Recovery Readings 11-15-2016, 02:58 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Needs vs Being Needy Can you recognize the...

Needs vs Being Needy

Can you recognize the difference between having needs and being needy?

Recognize what your needs are, and how to get better at a) honoring your needs, and b) communicating...
Forum: Daily Recovery Readings 11-14-2016, 02:54 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Fix it or Declutter it Do you have things...

Fix it or Declutter it

Do you have things that are lying around broken, waiting to be fixed? Well, if it's not being used, it's not useful, it's just clutter, taking up space and draining your...
Forum: Daily Recovery Readings 11-11-2016, 04:07 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 13 Being An Ambassador Be an...

November 13

Being An Ambassador

Be an ambassador of life. Faultlessly polite and dignified. Building bridges and forging connections. Always interested, never bored.

You may not be an...
Forum: Daily Recovery Readings 11-11-2016, 04:07 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 12 Re-contact and Reconnect As...

November 12

Re-contact and Reconnect

As life happens, it's all too easy to lose touch with old friends. So, if you've been meaning to reconnect with someone you've lost touch with, ...
Forum: Daily Recovery Readings 11-11-2016, 04:05 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Resilience through Humor Humor not only...

Resilience through Humor

Humor not only makes you light hearted but it also makes you more resilient. How? Well, humor helps you to stop blowing things out of proportion, find the funny lining...
Forum: Daily Recovery Readings 11-10-2016, 03:46 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Blessings to Give We are blessed and we have...

Blessings to Give

We are blessed and we have blessings to give. Count your blessings and give blessings.

Blessings are thoughts filled with great love and kindness, and they can travel long...
Forum: Daily Recovery Readings 11-09-2016, 02:34 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Capturing and Organizing Ideas Ideas can pop...

Capturing and Organizing Ideas

Ideas can pop up anytime, anywhere. Now, you don't expect yourself to remember everything, do you? Capture the idea on paper or on your phone, and your mind is...
Forum: Daily Recovery Readings 11-08-2016, 03:29 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Don't Take It Personally "Don't take it...

Don't Take It Personally

"Don't take it personally," how often have you heard this? When you don't take things personally, you are better able to protect yourself from feeling: hurt,...
Forum: Daily Recovery Readings 11-07-2016, 02:31 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
'L' before earn Do you go to work to earn? ...

'L' before earn

Do you go to work to earn? How about, adding the letter 'L' in front of earn, and learn as you earn.

No matter how skilled or confident you are in your work, there's always...
Forum: Daily Recovery Readings 11-04-2016, 03:29 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 6 Feel Like Running Away? When...

November 6

Feel Like Running Away?

When you're going through a difficult situation and feel like running away from it all, replace run-a-way with runway.

Use the difficult situation as a...
Forum: Daily Recovery Readings 11-04-2016, 03:28 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
November 5 Expressing Feelings How are...

November 5

Expressing Feelings

How are you feeling? What are you feeling? Often we’re a little out of touch with our feelings and not able to articulate them.

How about getting in touch...
Forum: Daily Recovery Readings 11-04-2016, 03:22 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Before You Help Others We've all heard the...

Before You Help Others

We've all heard the flight attendant say, "Put your oxygen mask on first, before helping others." When we help ourselves first, the help we give others will be more helpful...
Forum: Daily Recovery Readings 11-03-2016, 04:12 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
While the Kettle Boils While you're waiting...

While the Kettle Boils

While you're waiting for the kettle to boil, what do you do? There are so many different things we could do, in those precious few minutes. Here's a suggestion: do a mini...
Forum: Daily Recovery Readings 11-02-2016, 06:17 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
React or Respond? When our buttons are...

React or Respond?

When our buttons are pressed, we often react. But we can, if we want, respond instead. Respond rather than react, to make a situation better and come out better off.

If you...
Forum: Daily Recovery Readings 11-01-2016, 05:21 AM
Replies: 31
Views: 5,360
Posted By bluidkiti
Thought For Today - November

Being A Grown-Up

Grow up! Well, what does being a grown-up mean to you? Emotional maturity, wisdom, being responsible for your actions, following through on your commitments....

Does being a...
Showing results 1 to 30 of 30

 
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