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Search: Posts Made By: MajestyJo
Forum: Alcohol, Drugs and Other Addictions Recovery 05-31-2015, 06:25 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Sunday, May 31, 2015 You are reading from the...

Sunday, May 31, 2015
You are reading from the book Food for Thought

Friends Are For Helping

Now that we have found our place in a fellowship of sympathetic friends, we no longer need to be...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-30-2015, 09:20 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Saturday, May 30, 2015 You are reading from the...

Saturday, May 30, 2015
You are reading from the book Food for Thought

Be Good to Yourself

Stuffing ourselves with food which our bodies did not need was not being good to ourselves, nor did it...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-29-2015, 11:14 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Friday, May 29, 2015 You are reading from the...

Friday, May 29, 2015
You are reading from the book Food for Thought

Quality, Not Quantity

We tend to be overly impressed with quantity. How much does it cost? How many friends do I have? How...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-28-2015, 09:44 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Thursday, May 28, 2015 You are reading from the...

Thursday, May 28, 2015
You are reading from the book Food for Thought
Patience

The person who is a compulsive overeater is often someone who wants what he or she wants right now, if not before....
Forum: Alcohol, Drugs and Other Addictions Recovery 05-27-2015, 05:36 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Wednesday, May 27, 2015 You are reading from...

Wednesday, May 27, 2015
You are reading from the book Food for Thought

Share the Wealth

Most of us are lucky enough to have been blessed with a more than adequate supply of food. Our problem...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-26-2015, 06:46 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Tuesday, May 26, 2015 You are reading from the...

Tuesday, May 26, 2015
You are reading from the book Food for Thought

Miracles

OA testifies to the occurrence of miracles in our daily lives. The physical, emotional, and spiritual changes that...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-25-2015, 06:11 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
How many times I took that first bite, that first...

How many times I took that first bite, that first sip, or waited for that pill to hit bottom and take affect and wait for that "ahhhhhhh" moment. Always looking for that something outside of...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-24-2015, 04:21 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
I can be my own worst enemy. I need to be my own...

I can be my own worst enemy. I need to be my own best friend.

I need to get out of the way so my God can work through me instead of around me. Do people look at me and see recovery? Am I...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-23-2015, 09:02 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
When I quit smoking people said, "We will still...

When I quit smoking people said, "We will still love you even if you gain 20-30 lbs." I said, "Yes, but I won't love myself." I ended up going to meetings, using the 12 Steps and apply the program...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-22-2015, 05:08 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Friday, May 22, 2015 You are reading from the...

Friday, May 22, 2015
You are reading from the book Food for Thought

When in Doubt, Don't

If a particular food is not on our plan, we do not eat it. When in doubt, leave it out. If there is a...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-21-2015, 09:49 AM
Replies: 30
Views: 6,516
Posted By MajestyJo
This goes well with my meditation card that I got...

This goes well with my meditation card that I got this morning from Silvia Browne "Be proud of the body you're in. After all, the outside is not you."

I was told to think 'thin' instead of...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-20-2015, 04:18 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Wednesday, May 20, 2015 You are reading from...

Wednesday, May 20, 2015
You are reading from the book Food for Thought

Goals

In the OA program, our ultimate goal is not to be able to follow perfectly some diet or other. It is not even to...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-19-2015, 10:12 AM
Replies: 30
Views: 6,516
Posted By MajestyJo
How many times we ate to someone else's health? ...

How many times we ate to someone else's health? Don't tell me I can't! Watch me! We are the ones that came out the loser!
Forum: Alcohol, Drugs and Other Addictions Recovery 05-18-2015, 06:24 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Monday, May 18, 2015 You are reading from the...

Monday, May 18, 2015
You are reading from the book Food for Thought

Safety

I am safe as long as I do not take the first compulsive bite. Abstinence is my security. If I break my abstinence, I...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-17-2015, 10:31 AM
Replies: 30
Views: 6,516
Posted By MajestyJo
Have found over time that I have eaten by the...

Have found over time that I have eaten by the clock rather than the fact that I was hungry. When I went to a workshop at "Oh Goodness Me," they suggested eating small, 5 times a day, and not loading...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-16-2015, 09:55 AM
Replies: 30
Views: 6,516
Posted By MajestyJo
Saturday, May 16, 2015 You are reading from the...

Saturday, May 16, 2015
You are reading from the book Food for Thought

Rebellion

Compulsive overeating may often be a form of rebellion. In the past, the more we tried to diet, the more we...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-15-2015, 08:51 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Friday, May 15, 2015 You are reading from the...

Friday, May 15, 2015
You are reading from the book Food for Thought

Just For Today

I do not have to plan the rest of my life this morning. All I have is today. I do not need to worry about...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-14-2015, 04:04 AM
Replies: 30
Views: 6,516
Posted By MajestyJo
Like this, recovery isn't just about food and not...

Like this, recovery isn't just about food and not eating. It is about patience and tolerance and practicing the principles of the program in our daily lives. As I was making this post, I was...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-14-2015, 04:03 AM
Replies: 30
Views: 6,516
Posted By MajestyJo
Wednesday, May 13, 2014 You are reading from...

Wednesday, May 13, 2014
You are reading from the book Food for Thought

No Doormats Here

When we work the Twelve Steps, we grow in self-respect. Abstaining from compulsive overeating gives us...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-12-2015, 01:12 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Tuesday, May 12, 2015 You are reading from the...

Tuesday, May 12, 2015
You are reading from the book Food for Thought

People Pleasing

If we are too intent on pleasing others, we may lose ourselves. All of us want and need approval from other...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-12-2015, 01:11 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Monday, May 11, 2015 You are reading from the...

Monday, May 11, 2015
You are reading from the book Food for Thought

Body Signals

When we were overeating compulsively, our bodies seemed to signal constant craving. Now that we are practicing...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-10-2015, 08:40 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Sunday, May 10, 2015 You are reading from the...

Sunday, May 10, 2015
You are reading from the book Food for Thought

Habits

Habit can work for us or against us. We have given up a set of eating habits, which were counterproductive, and we...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-09-2015, 06:33 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Saturday, May 9, 2015 You are reading from the...

Saturday, May 9, 2015
You are reading from the book Food for Thought

Self-Pity

"Poor little ol' me." The PLOMS. How often do we succumb to this temptation? Usually it's an excuse for not doing...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-08-2015, 02:12 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Friday, May 8, 2015 You are reading from the...

Friday, May 8, 2015
You are reading from the book Food for Thought

Fake Pride

Our pride often gets in the way of our recovery. Not the good kind of pride, the self-respect which belongs to all...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-07-2015, 05:34 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Thursday, May 7, 2015 You are reading from the...

Thursday, May 7, 2015
You are reading from the book Food for Thought

Anger

When angry, many of us overate. Now that we are abstaining, what do we do with our anger?

First of all, we need to...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-06-2015, 12:02 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Wednesday, May 6, 2015 You are reading from the...

Wednesday, May 6, 2015
You are reading from the book Food for Thought

Communicating

If we do not tell people what is troubling us, they cannot help. We have sometimes been too proud or too shy...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-05-2015, 04:22 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Tuesday, May 5, 2015 You are reading from the...

Tuesday, May 5, 2015
You are reading from the book Food for Thought

Slow Down and Live

Many of us rush through our days as well as rush through our meals. Often we let ourselves get so busy...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-04-2015, 10:00 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
We can quit abusing ourselves and make healthy...

We can quit abusing ourselves and make healthy choices and stood, stop using food, alcohol, and other drugs of choice, but when we use the 12 Steps of recovery, we look at ourselves we allow...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-03-2015, 05:12 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Sunday, May 3, 2015 You are reading from the...

Sunday, May 3, 2015
You are reading from the book Food for Thought

Accepting Normality

It is normal to eat three meals a day. As compulsive overeaters, we made ourselves exceptional by...
Forum: Alcohol, Drugs and Other Addictions Recovery 05-02-2015, 06:01 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
Saturday, May 2, 2015 You are reading from the...

Saturday, May 2, 2015
You are reading from the book Food for Thought

Commitment

Our commitment to OA is total. The program is not something we pick up and put down according to whim....
Forum: Alcohol, Drugs and Other Addictions Recovery 05-01-2015, 04:58 PM
Replies: 30
Views: 6,516
Posted By MajestyJo
FOOD FOR THOUGHT - MAY

Friday, May 1, 2015

You are reading from the book Food for Thought

We Are Insatiable

Those of us who overeat compulsively can never be satisfied with food, no matter how much we eat. As we...
Showing results 1 to 31 of 31

 
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