Forum: Daily Recovery Readings
02-29-2016, 07:30 AM
|
|
Replies: 28
Views: 5,979
The Gift of an Extra Day
This year, we’ve...
The Gift of an Extra Day
This year, we’ve all been given a gift: February 29th. We all get a whole extra day!
Are you going to let the day go by as if it’s just another day? Or will you do...
|
|
Forum: Daily Recovery Readings
02-27-2016, 07:43 AM
|
|
Replies: 28
Views: 5,979
February 28
Downsize Your Problems
...
February 28
Downsize Your Problems
Problems come and go. Keep thinking about a problem again and again, and you make it bigger and more challenging than it really is! So instead of...
|
|
Forum: Daily Recovery Readings
02-27-2016, 07:42 AM
|
|
Replies: 28
Views: 5,979
February 27
Walk into March
Feeling...
February 27
Walk into March
Feeling tensed? Walk off your tension, if appropriate of course! Walk and you'll feel less tensed, more positive.
Why wait till you're tensed. Why not, take...
|
|
Forum: Daily Recovery Readings
02-26-2016, 06:02 AM
|
|
Replies: 28
Views: 5,979
Practice Makes Habits
It is practice that...
Practice Makes Habits
It is practice that creates habits. Good habits are the result of practice but so are bad habits. So, are you practicing to improve? Or are you reinforcing bad habits?
...
|
|
Forum: Daily Recovery Readings
02-25-2016, 07:25 AM
|
|
Replies: 28
Views: 5,979
Feeling Judged?
Feeling judged by others? We...
Feeling Judged?
Feeling judged by others? We can’t avoid being judged, but we can avoid letting others' judgments hurt us and affect us negatively.
Next time you feel you're being judged, ask...
|
|
Forum: Daily Recovery Readings
02-24-2016, 06:36 AM
|
|
Replies: 28
Views: 5,979
Moments of Solitude
Amidst the busyness of...
Moments of Solitude
Amidst the busyness of life, it's easy to lose sight of solitude. But we really need solitude to thrive.
Where to go? What to do? Find moments, even small ones, even when...
|
|
Forum: Daily Recovery Readings
02-23-2016, 07:26 AM
|
|
Replies: 28
Views: 5,979
The Buffet of Life
Life is like a buffet. ...
The Buffet of Life
Life is like a buffet. There's so much on offer, so many experiences to try.
Try what life has to offer and you may broaden your horizons. Try something you've not tried...
|
|
Forum: Daily Recovery Readings
02-22-2016, 06:46 AM
|
|
Replies: 28
Views: 5,979
Turn Irritation Into Inspiration
When faced...
Turn Irritation Into Inspiration
When faced with everyday irritations, ever thought about looking for inspiration. Well, next time you're on your way to getting mad, don't get mad, get madly...
|
|
Forum: Daily Recovery Readings
02-20-2016, 06:32 AM
|
|
Replies: 28
Views: 5,979
February 21
Enthused by Others Achievements ...
February 21
Enthused by Others Achievements
Do you track your success by others’ achievements? Instead of thinking, you are less than anyone else, or that anyone else is less than you, be ...
|
|
Forum: Daily Recovery Readings
02-20-2016, 06:32 AM
|
|
Replies: 28
Views: 5,979
February 20
Most Important First
So...
February 20
Most Important First
So many things to get done today - but how many things will come your way to interrupt and disrupt your focus?
Here's one way to get some things done: tackle...
|
|
Forum: Daily Recovery Readings
02-19-2016, 07:23 AM
|
|
Replies: 28
Views: 5,979
Give a Hug
Giving a hug is a simple act that...
Give a Hug
Giving a hug is a simple act that can be a way to say 'hello'. It can comfort someone & make them feel good - because a hug is a transfer of positive energy, acceptance & warmth....
|
|
Forum: Daily Recovery Readings
02-18-2016, 06:47 AM
|
|
Replies: 28
Views: 5,979
The Eye of the Storm
When everything around...
The Eye of the Storm
When everything around us is changing, when there’s a storm of emotions and events, when things around you are out of control - navigate towards your inner calm, the eye of...
|
|
Forum: Daily Recovery Readings
02-17-2016, 07:58 AM
|
|
Replies: 28
Views: 5,979
Feeling Tired? Try This Trick
The next time...
Feeling Tired? Try This Trick
The next time you're feeling tired, try this trick: Take the ‘r’ out of tired. Now, you're left with the word 'tied.'
1. Look at what you're tied to that's making...
|
|
Forum: Daily Recovery Readings
02-16-2016, 06:34 AM
|
|
Replies: 28
Views: 5,979
Keep Learning
Do you regard your capacity to...
Keep Learning
Do you regard your capacity to learn an important gift? Well, it is. Appreciate it and revel in the delight of learning because there's so much to learn.
Read a book, learn a...
|
|
Forum: Daily Recovery Readings
02-15-2016, 08:13 AM
|
|
Replies: 28
Views: 5,979
Look in the Mirror
The most important person...
Look in the Mirror
The most important person in your life, is you. So, every time you look in the mirror today, say to yourself, “I love you.” Don’t wait for someone else to tell you, tell...
|
|
Forum: Daily Recovery Readings
02-13-2016, 08:03 AM
|
|
Replies: 28
Views: 5,979
February 14
Fall in Love with Yourself
...
February 14
Fall in Love with Yourself
You’re the most important person in your life, so, fall in love with yourself! How? By appreciating the best in you – your qualities, your inner beauty....
|
|
Forum: Daily Recovery Readings
02-13-2016, 08:03 AM
|
|
Replies: 28
Views: 5,979
February 13
The Love We Want
All we...
February 13
The Love We Want
All we want, all that anyone wants, is love. We want it, but expect it to come or happen to us. But the love we want is actually within us, it's in our heart,...
|
|
Forum: Daily Recovery Readings
02-12-2016, 06:51 AM
|
|
Replies: 28
Views: 5,979
Buy Yourself Flowers
Who doesn't love a...
Buy Yourself Flowers
Who doesn't love a fresh bouquet of flowers? Why wait for someone else to bring you flowers! This Valentine's Day, do something nice for you - buy yourself a bouquet of...
|
|
Forum: Daily Recovery Readings
02-11-2016, 05:46 AM
|
|
Replies: 28
Views: 5,979
Difficult or Easy First?
Do you prefer to...
Difficult or Easy First?
Do you prefer to start the day with your trickiest task or the easiest one? Difficult tasks require willpower, focus and energy. Easy tasks require less. Do the easy...
|
|
Forum: Daily Recovery Readings
02-10-2016, 07:33 AM
|
|
Replies: 28
Views: 5,979
Not Feeling Well?
When you’re not feeling...
Not Feeling Well?
When you’re not feeling well, do you feel miserable? Do you complain? When you're in pain, are you a pain?
Instead of being a pain, try to see the lesson behind your pain. ...
|
|
Forum: Daily Recovery Readings
02-09-2016, 06:32 AM
|
|
Replies: 28
Views: 5,979
Rise To The Challenge
Every now and then,...
Rise To The Challenge
Every now and then, obstacles and challenges come along, be it at work, in your relationships or elsewhere. It may seem impossible, but rise to the challenge of trying to...
|
|
Forum: Daily Recovery Readings
02-08-2016, 08:42 AM
|
|
Replies: 28
Views: 5,979
How Do You Perceive Yourself?
How do you...
How Do You Perceive Yourself?
How do you perceive yourself? Strong, shy, interesting, incapable, creative, considerate, awkward, amazing...? Where do these perceptions come from? From your life...
|
|
Forum: Daily Recovery Readings
02-06-2016, 07:42 AM
|
|
Replies: 28
Views: 5,979
February 7
The Waiting Game
How often...
February 7
The Waiting Game
How often do you find yourself playing the waiting game? Waiting for someone else’s decision, waiting to see someone, waiting for things to happen …. What do you...
|
|
Forum: Daily Recovery Readings
02-06-2016, 07:42 AM
|
|
Replies: 28
Views: 5,979
February 6
Past is Past
Most of us...
February 6
Past is Past
Most of us revisit the past. The past is important but if we keep on revisiting it, we miss out on all that the present moment has to offer.
Starting from today,...
|
|
Forum: Daily Recovery Readings
02-05-2016, 05:58 AM
|
|
Replies: 28
Views: 5,979
Something New for the Commute
Try something...
Something New for the Commute
Try something new on the bus, train or tube.
Sit comfortably or stand tall. Feel your feet on the ground and observe your breath. Do this for a bit and you'll...
|
|
Forum: Daily Recovery Readings
02-04-2016, 06:58 AM
|
|
Replies: 28
Views: 5,979
Talk Too Much?
We all know how good it is to...
Talk Too Much?
We all know how good it is to talk, but are you guilty of talking too much? Talk too much and we exhaust ourselves and others. And when we talk too much we miss the opportunity to...
|
|
Forum: Daily Recovery Readings
02-03-2016, 06:38 AM
|
|
Replies: 28
Views: 5,979
Today I Will
Begin the day with "Today I...
Today I Will
Begin the day with "Today I will..." Today I will live in the moment. Today I will be thankful. Today I will be more tactful.
Affirm how you want to feel or be. Set a positive...
|
|
Forum: Daily Recovery Readings
02-02-2016, 06:27 AM
|
|
Replies: 28
Views: 5,979
Momentous Memories, Amazing Achievements
Can...
Momentous Memories, Amazing Achievements
Can you remember all your momentous memories, amazing achievements? It’s so easy to forget, isn’t it? Keep a track of things and note down your...
|
|
Forum: Daily Recovery Readings
02-01-2016, 07:34 AM
|
|
Replies: 28
Views: 5,979
Thought For Today - February
Be Like a Rock
Like a rock, stay true to yourself and stand by what you believe, no matter what.
Just as a rock can be shaped by water over time, in the same way, we too can be shaped by life....
|
