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Search: Posts Made By: MajestyJo
Forum: Recovery Topics and Questions 11-22-2013, 12:27 AM
Replies: 1
Views: 3,099
Posted By MajestyJo
At lot of these are good, not always doable and...

At lot of these are good, not always doable and workable for me, with fibromyalgia. I can be up 20+ hours and other times, I am up 4 hours and can't stay awake.

A good thing for me was buying ear...
Forum: Recovery Topics and Questions 11-22-2013, 12:20 AM
Replies: 1
Views: 3,099
Posted By MajestyJo
Tips For Better Sleep

Tips For Better Sleep

Many people don't get a good night's sleep on a regular basis. Some have occasional sleepless nights. Sleeping well is not a luxury. It is a necessity.

Sleep deprivation...
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