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Search: Posts Made By: bluidkiti
Forum: Daily Recovery Readings 01-31-2015, 07:40 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Listen to your Conscience The voice of our...

Listen to your Conscience

The voice of our conscience is not to induce fear or guilt, but for positive guidance. Our conscience is our moral compass that guides us to shift in a positive direction...
Forum: Daily Recovery Readings 01-30-2015, 05:28 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Pull Yourself Out of a Mood Sometimes we...

Pull Yourself Out of a Mood

Sometimes we wake up in a bad mood, or our mood crashes for a reason or even no reason. Now, as a lot in life depends on our mood, remember, we don't have to put up...
Forum: Daily Recovery Readings 01-29-2015, 07:57 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
I wish I.... Ever catch yourself thinking "I...

I wish I....

Ever catch yourself thinking "I wish I was a little bit...." "I wish I had...."? If your wishful thinking leads to positive change, then great! But if your wishful thinking leads...
Forum: Daily Recovery Readings 01-28-2015, 07:30 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Don't Make it Personal When we give critical...

Don't Make it Personal

When we give critical feedback to someone, we’re usually referring to their actions. Yet so often we make it about their personality.

If you want to preserve the...
Forum: Daily Recovery Readings 01-27-2015, 05:41 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Tips for a Good Night's Sleep Not only is a...

Tips for a Good Night's Sleep

Not only is a good night’s sleep the key to health and beauty, but it also enhances our ability to stay alert, focused and make better decisions.

Here are a few...
Forum: Daily Recovery Readings 01-26-2015, 08:04 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Miss-takes to Better Takes We’ve all had...

Miss-takes to Better Takes

We’ve all had those moments where we’ve said or done things that we’re not proud of, things that we know we could have done better.

Instead of feeling bad, see...
Forum: Daily Recovery Readings 01-25-2015, 06:20 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Blind Spots All of us have blind spots –...

Blind Spots

All of us have blind spots – attitudes and behaviors that hinder our potential. So make it a habit to check for your blind spots. Sometimes these blind spots are more visible to...
Forum: Daily Recovery Readings 01-24-2015, 08:03 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
The 3 R’s of Relationships Here are the 3...

The 3 R’s of Relationships

Here are the 3 R’s to make the relationships that matter most, easier: Roles, Rules, and Rituals. Roles clarify what is expected of you. Otherwise there’s frustration...
Forum: Daily Recovery Readings 01-23-2015, 05:46 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Tangled Up There are times when we become...

Tangled Up

There are times when we become entangled in negative thoughts. Get all tangled up and you create confusion and agitation.

Here are two simple ways to untangle yourself:
1. Use...
Forum: Daily Recovery Readings 01-22-2015, 05:20 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Tasks You Don't Want To Do Often we have to...

Tasks You Don't Want To Do

Often we have to do tasks we don’t really want to do. So the question is what to do? Use our willpower to force our way through them? Find someone else to do them?
...
Forum: Daily Recovery Readings 01-21-2015, 05:28 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Saying Thank You Notice how “thank you” pops...

Saying Thank You

Notice how “thank you” pops out of our mouths so easily. As kids we learn to say thank you and recognize that to do so is good manners. But if we’re not careful it becomes...
Forum: Daily Recovery Readings 01-20-2015, 04:11 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Memories into Memoir Ever thought about...

Memories into Memoir

Ever thought about capturing some of your memories and life experiences in a memoir? Not your entire collection of memories or life experience, just one or a few. Write and...
Forum: Daily Recovery Readings 01-19-2015, 05:59 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Less is More Less is more. Less stuff...

Less is More

Less is more.

Less stuff means more space. Less thoughts, more thoughtful. Less talk, more meaning. Less complaints, more gratitude.

What are you going to do less of today?
Forum: Daily Recovery Readings 01-18-2015, 04:19 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Good Perfectionism? Perfectionism can be a...

Good Perfectionism?

Perfectionism can be a good thing but too much of perfectionism is not. So when your perfectionism shows up, use it in a good way. Put in a good effort without fussing or...
Forum: Daily Recovery Readings 01-17-2015, 04:53 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Conversation Battles When someone brings...

Conversation Battles

When someone brings their opinions to a conversation, armed and ready for battle, it’s easy to react or get defensive. How about taking a moment to: 1) Think through how you...
Forum: Daily Recovery Readings 01-16-2015, 02:27 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
It’s All Good Whatever happens in your...

It’s All Good

Whatever happens in your life…. are you ready to take on the perspective, “it’s all good”?

“It’s all good” doesn’t mean that it is all good. It’s not wishful thinking or sweeping...
Forum: Daily Recovery Readings 01-15-2015, 03:16 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Consider Being Considerate Everyone likes to...

Consider Being Considerate

Everyone likes to feel considered. But being considerate extends far beyond communication. It's about being considerate towards others in all our small everyday...
Forum: Daily Recovery Readings 01-14-2015, 04:27 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Is Time your Friend or your Enemy? What’s...

Is Time your Friend or your Enemy?

What’s your relationship with time? Many of us have a tense relationship with time. We may think there's not enough time, it's not on our side, it's...
Forum: Daily Recovery Readings 01-13-2015, 02:53 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Your Inner Weather What’s today's weather...

Your Inner Weather

What’s today's weather forecast for your inner world?

Can you predict if it's going to be bright and sunny? Cloudy and overcast with gloomy thoughts? Stormy moods with...
Forum: Daily Recovery Readings 01-12-2015, 03:57 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
The Comfy Comfort Zone Comfort zones are...

The Comfy Comfort Zone

Comfort zones are like a soft, comfy armchair or sofa. They're really comfortable but don't offer you any real support in your personal development.

This week,...
Forum: Daily Recovery Readings 01-11-2015, 04:40 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Determined Thoughts Before starting any...

Determined Thoughts

Before starting any task, first of all, sow the seed of a determined thought. Especially if you have self-doubts or feel that the task is too difficult for you, think: ‘I can...
Forum: Daily Recovery Readings 01-10-2015, 03:07 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Keep that Holiday Feeling When we’re back...

Keep that Holiday Feeling

When we’re back from our holidays there’s a spring in our step, a sparkle in our eyes… We come back feeling relaxed and refreshed. But how long does the holiday feeling...
Forum: Daily Recovery Readings 01-09-2015, 01:43 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
How Many Homes? How many homes do you have?...

How Many Homes?

How many homes do you have? Four. Really? You may have more but you definitely have four homes.

The first home is your mind, where you create your thoughts and feelings. The...
Forum: Daily Recovery Readings 01-08-2015, 04:25 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Don’t Blame, Be Happy When there are train...

Don’t Blame, Be Happy

When there are train delays and cancellations…. when someone’s not doing something they said they would…. it’s all too easy to find yourself playing the blame game.

Play...
Forum: Daily Recovery Readings 01-07-2015, 03:58 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Emotional Bank Balance Just as we make...

Emotional Bank Balance

Just as we make deposits and withdrawals from our bank account, in the same way, we also make deposits and withdrawals from our emotional bank account.

Make it a habit...
Forum: Daily Recovery Readings 01-06-2015, 03:54 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Speed Up, Slow Down From the moment you wake...

Speed Up, Slow Down

From the moment you wake up…. all the way to bedtime, what’s your speed in life? Fast, fast, fast?

If you have the tendency to go at a fast speed all day long and enjoy it,...
Forum: Daily Recovery Readings 01-05-2015, 02:00 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Bring Your Dreams Alive We all have dreams....

Bring Your Dreams Alive

We all have dreams. Some are short-term, some long-term. Some dreams we nourish right through our lives, some keep evolving and changing. Some dreams are achieved, some are...
Forum: Daily Recovery Readings 01-04-2015, 06:01 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Winter Will Pass We tolerate and handle the...

Winter Will Pass

We tolerate and handle the winter because we know that winter will surely pass. The same applies to life. Tough times will come. Stuff happens. Understand: All things will pass....
Forum: Daily Recovery Readings 01-03-2015, 01:28 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Thought Diet Why not make your mind...

Thought Diet

Why not make your mind healthier and go on a thought diet! Cut down on all those unhealthy negative and wasteful thoughts that offer no nutritional value. Start feeding your mind with...
Forum: Daily Recovery Readings 01-02-2015, 04:52 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Preferences, Not Expectations We all have...

Preferences, Not Expectations

We all have expectations on how we want things to happen. When things don’t happen the way you want them to, instead of getting frustrated and disappointed, tell...
Forum: Daily Recovery Readings 01-01-2015, 02:22 AM
Replies: 30
Views: 9,022
Posted By bluidkiti
Thought For Today - January

New Year

The dawn of a new year is a time of new possibilities. Let go of the past, reach into the future and give birth to new possibilities.
Showing results 1 to 31 of 31

 
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