Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:20 AM
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Replies: 9
Views: 2,429
How do you work with anger?
"Character...
How do you work with anger?
"Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:20 AM
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Replies: 9
Views: 2,429
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:19 AM
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Replies: 9
Views: 2,429
The Consequence of Bottling up Rage
It is...
The Consequence of Bottling up Rage
It is important to identify your anger and allow yourself to experience it, because those who bottle up their rage often develop physical and emotional...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:19 AM
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Replies: 9
Views: 2,429
Reflecting on the Experience
When...
Reflecting on the Experience
When conflict is unresolved:
- These are difficult situations, and they take time to straighten out.
- Try to shake it off. Dont' take it personally.
- I'll...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:18 AM
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Replies: 9
Views: 2,429
Examples of Self-Statements for Dealing with...
Examples of Self-Statements for Dealing with Anger
Preparing for Confrontation
What is it that I have to do?
I can manage the situation; I know how to regulate my anger.
If I find myself...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:18 AM
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Replies: 9
Views: 2,429
What To Do About Anger
1. Recognize the...
What To Do About Anger
1. Recognize the blocks to anger use and try and stop using them.
2. risk being judged own your feelings.
3. If your anger is about something that happened in the...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:18 AM
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Replies: 9
Views: 2,429
TYPES OF ANGER
1) Anger as a part of the...
TYPES OF ANGER
1) Anger as a part of the grieving process. (Grief - shock, emotional release, depression and loneliness, physical symptoms of distress, possible panic, a feeling of guilt about the...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:17 AM
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Replies: 9
Views: 2,429
BLOCKS TO ANGER
1) The Mr. Nice Guy or...
BLOCKS TO ANGER
1) The Mr. Nice Guy or Don't Make Waves Syndrome in which to be angry is to risk rejection.
2) Emotional isolationism which is founded on the belief that if one doesn't get...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:17 AM
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Replies: 9
Views: 2,429
Osho says that greed is being other than where...
Osho says that greed is being other than where you are in the moment. A different way of saying, "The grass is greener on the other side of the fence."
My drug of choice was always more. One or...
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Forum: Alcohol, Drugs and Other Addictions Recovery
12-08-2015, 09:16 AM
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Replies: 9
Views: 2,429
Seven Deadly Sins
Many of these when I look at them are not as bad as they use to be, others still need lots of work, while others are just okay in today.
One that I am fighting at the moment is 'sloth' be it no...
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