Forum: Daily Recovery Readings
11-30-2015, 03:01 AM
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Replies: 29
Views: 4,933
What Inspires You?
What do you get inspired...
What Inspires You?
What do you get inspired by? Maybe you are inspired by people, family members, people’s stories, or maybe it’s the books, blogs, quotes you read. Where do you find...
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Forum: Daily Recovery Readings
11-28-2015, 01:22 AM
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Replies: 29
Views: 4,933
Intention in Interactions
Bring positive...
Intention in Interactions
Bring positive intentions to every interaction! Set an intention and choose how you would like to relate to the other person. “I intend to be helpful.” “I intend to...
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Forum: Daily Recovery Readings
11-28-2015, 01:22 AM
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Replies: 29
Views: 4,933
Listen and Develop
Listen. We listen all...
Listen and Develop
Listen. We listen all the time... but are we really listening?
Listen to the words and develop a love for language, words and their meanings. Listen to the tone of voice...
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Forum: Daily Recovery Readings
11-27-2015, 05:11 AM
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Replies: 29
Views: 4,933
Drinking Guilt-tea
Do you drink guilt-tea? ...
Drinking Guilt-tea
Do you drink guilt-tea? The next time you find yourself sipping the guilt-tea, stop savoring it. Instead, use that taste of guilt to look at what's not right. Understand...
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Forum: Daily Recovery Readings
11-26-2015, 12:52 AM
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Replies: 29
Views: 4,933
Give Thanks, Be Grateful
Gratitude is a...
Give Thanks, Be Grateful
Gratitude is a wonderful habit. So, why not infuse more of this habit into your life. How? Keep a gratitude journal. Daily or a weekly, list several things you’re...
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Forum: Daily Recovery Readings
11-25-2015, 02:05 AM
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Replies: 29
Views: 4,933
See. Think. Do.
What you see and how you...
See. Think. Do.
What you see and how you see, affects what you think. What you think and how you think, affects what you do.
What do you see when you look at the people around you? How do...
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Forum: Daily Recovery Readings
11-24-2015, 03:19 AM
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Replies: 29
Views: 4,933
Are You Always Tired?
“I'm so tired”, most...
Are You Always Tired?
“I'm so tired”, most of us seem to be complaining about how tired we are. But if we’re always tired, we need to examine our current lifestyle & find out exactly why this is...
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Forum: Daily Recovery Readings
11-23-2015, 05:47 AM
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Replies: 29
Views: 4,933
It's Not All About You
Not all conversations...
It's Not All About You
Not all conversations go well. Sometimes we just don’t understand where the other person is coming from or why they said what they said.
But not everything is about you....
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Forum: Daily Recovery Readings
11-21-2015, 04:11 AM
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Replies: 29
Views: 4,933
Sharpen Your Memory
Even though we may not...
Sharpen Your Memory
Even though we may not remember everything, we can still boost our ability to remember things more easily. How? Make lists and keep life organized rather than trying to keep...
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Forum: Daily Recovery Readings
11-21-2015, 04:10 AM
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Replies: 29
Views: 4,933
Going or Growing Through Life?
Sometimes, do...
Going or Growing Through Life?
Sometimes, do you feel like you're simply going through the routine of life.... when nothing seems exciting? Go through life feeling like this, and you'll most...
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Forum: Daily Recovery Readings
11-20-2015, 06:43 AM
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Replies: 29
Views: 4,933
Get Creative
When your creativity feels...
Get Creative
When your creativity feels ‘boxed in’, try this: release your inner child and let yourself go. Get imaginative and make mundane chores fun. Get curious and see things with wonder. ...
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Forum: Daily Recovery Readings
11-19-2015, 06:54 AM
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Replies: 29
Views: 4,933
Put On The Spot
Sometimes we’re put on the...
Put On The Spot
Sometimes we’re put on the spot with unexpected questions. Sometimes people ask questions with a positive interest and intention, and sometimes not.
Next time you’re put on the...
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Forum: Daily Recovery Readings
11-18-2015, 06:07 AM
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Replies: 29
Views: 4,933
Anxious About Uncertainty
We like to reach...
Anxious About Uncertainty
We like to reach for certainty, but the one thing that is certain in life - nothing is certain.
If you get anxious about uncertainty, get more comfortable with moving...
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Forum: Daily Recovery Readings
11-17-2015, 06:26 AM
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Replies: 29
Views: 4,933
Optimizing Your Workspace
Your workspace...
Optimizing Your Workspace
Your workspace affects your mindset and your productivity.
Look at the space where you work. Does the layout, the furniture, the lighting, the colors work for you? ...
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Forum: Daily Recovery Readings
11-16-2015, 06:49 AM
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Replies: 29
Views: 4,933
Too Much Information
We share information,...
Too Much Information
We share information, we share opinions, we share experiences. We share to connect, we share to keep up with others. We share face to face, we share digitally. But...
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Forum: Daily Recovery Readings
11-13-2015, 12:40 PM
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Replies: 29
Views: 4,933
Stop Being Controlling
To end most of the...
Stop Being Controlling
To end most of the struggles in life, stop trying to control everything around you. When you decide and accept that you no longer need to control everything, you’re able...
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Forum: Daily Recovery Readings
11-13-2015, 12:40 PM
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Replies: 29
Views: 4,933
Gossip, A Good Idea?
'Did you hear...
Gossip, A Good Idea?
'Did you hear about...?' Even though we know gossiping really isn't a good idea, who hasn't repeated a story. But did you hear about the research that says that gossiping...
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Forum: Daily Recovery Readings
11-13-2015, 05:40 AM
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Replies: 29
Views: 4,933
Being An Ambassador
Be an ambassador of...
Being An Ambassador
Be an ambassador of life. Faultlessly polite and dignified. Building bridges and forging connections. Always interested, never bored.
You may not be an ambassador of a...
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Forum: Daily Recovery Readings
11-12-2015, 06:27 AM
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Replies: 29
Views: 4,933
Re-contact and Reconnect
As life happens,...
Re-contact and Reconnect
As life happens, it's all too easy to lose touch with old friends. So, if you've been meaning to reconnect with someone you've lost touch with, procrastinate no more. ...
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Forum: Daily Recovery Readings
11-11-2015, 06:45 AM
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Replies: 29
Views: 4,933
Relax by Candlelight
Just as moths are drawn...
Relax by Candlelight
Just as moths are drawn to light, so are we. Light a candle and everything soon feels soothing, comforting and calm.
If you want, you can enjoy a candle light meditation....
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Forum: Daily Recovery Readings
11-10-2015, 07:02 AM
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Replies: 29
Views: 4,933
Making Ideas Happen
Are you pushy with your...
Making Ideas Happen
Are you pushy with your ideas? Often we have to be pushy to make our ideas happen; otherwise we'll wonder 'Have I done enough?' But if we push too hard, we may meet...
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Forum: Daily Recovery Readings
11-09-2015, 07:15 AM
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Replies: 29
Views: 4,933
Clouds of Anxiety
When anxieties grip your...
Clouds of Anxiety
When anxieties grip your mind, try this:
1. Loosen your grip, and create distance between you and the anxieties.
2. Visualize the anxieties as clouds and see the clouds change...
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Forum: Daily Recovery Readings
11-07-2015, 07:48 AM
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Replies: 29
Views: 4,933
Creative Writing
Put yourself in a creative...
Creative Writing
Put yourself in a creative space and make time to write. Write poetry, fiction, anything. You don’t have to write for anyone, just write for yourself. Don’t let the rules of...
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Forum: Daily Recovery Readings
11-07-2015, 07:48 AM
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Replies: 29
Views: 4,933
Filtered View of the World
We see what we...
Filtered View of the World
We see what we want to see, not what's actually there. It's as if we view the world through a filter. Recognize the filter through which you view the world.
If...
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Forum: Daily Recovery Readings
11-06-2015, 07:24 AM
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Replies: 29
Views: 4,933
Feel Like Running Away?
When you're going...
Feel Like Running Away?
When you're going through a difficult situation and feel like running away from it all, replace run-a-way with runway.
Use the difficult situation as a runway to take a...
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Forum: Daily Recovery Readings
11-05-2015, 07:22 AM
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Replies: 29
Views: 4,933
Expressing Feelings
How are you feeling? ...
Expressing Feelings
How are you feeling? What are you feeling? Often we’re a little out of touch with our feelings and not able to articulate them.
How about getting in touch with your...
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Forum: Daily Recovery Readings
11-04-2015, 07:48 AM
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Replies: 29
Views: 4,933
Like A Highlighter
We use a highlighter to...
Like A Highlighter
We use a highlighter to highlight material we find important or interesting, things we want to emphasize or examine in more detail. We even use a highlighter as a beauty...
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Forum: Daily Recovery Readings
11-03-2015, 12:57 AM
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Replies: 29
Views: 4,933
Lost Your Equilibrium?
Are you being pulled...
Lost Your Equilibrium?
Are you being pulled in too many directions? Does life feel out of balance? Do you feel as if you’ve lost your equilibrium? Next time you lose your equilibrium, stop. ...
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Forum: Daily Recovery Readings
11-02-2015, 05:56 AM
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Replies: 29
Views: 4,933
Calm in a Jam
Stuck in a traffic jam? ...
Calm in a Jam
Stuck in a traffic jam? Getting annoyed and irritable doesn’t get you through the traffic any faster. Accepting the traffic jam can offer you other options:
- Listen to music or...
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Forum: Daily Recovery Readings
10-31-2015, 08:51 AM
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Replies: 29
Views: 4,933
Thought For Today - November
Be Like Little Children
When little children stumble and fall, they may cry for a bit, but then they stand up and carry on. In the same way, we too have to be persistent like little children....
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