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Search: Posts Made By: bluidkiti
Forum: Daily Recovery Readings 01-30-2016, 06:03 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 31 Listen to your Conscience ...

January 31

Listen to your Conscience

The voice of our conscience is not to induce fear or guilt, but for positive guidance. Our conscience is our moral compass that guides us to shift in a...
Forum: Daily Recovery Readings 01-30-2016, 06:03 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 30 Pull Yourself Out of a Mood ...

January 30

Pull Yourself Out of a Mood

Sometimes we wake up in a bad mood, or our mood crashes for a reason or even no reason. Now, as a lot in life depends on our mood, remember, we don't...
Forum: Daily Recovery Readings 01-29-2016, 06:15 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Keep Forgetting? Remember those good...

Keep Forgetting?

Remember those good intentions you had at the start of the year? Well, if you haven't yet turned your intentions into actions, ask yourself, why! If the reason is simply because...
Forum: Daily Recovery Readings 01-28-2016, 07:36 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Your Inner Library Our inner world is a bit...

Your Inner Library

Our inner world is a bit like a library; a world of words and images. Everything we’ve seen, heard, experienced, and the lessons we’ve learnt - all our memories and wisdom are...
Forum: Daily Recovery Readings 01-27-2016, 06:11 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Spontaneous or a Planner? When it comes to...

Spontaneous or a Planner?

When it comes to having fun, do you plan or are you spontaneous? Well, even fun needs to be organized. We have to research the activity, make the time, coordinate with...
Forum: Daily Recovery Readings 01-26-2016, 06:59 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
The New Relaxation Trend Have you tried the...

The New Relaxation Trend

Have you tried the new relaxation trend? Coloring in.

When you're coloring in, you're so concentrated on staying between the lines that you're completely in the moment....
Forum: Daily Recovery Readings 01-25-2016, 05:23 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Turning Envy into Motivation Ever wallow in...

Turning Envy into Motivation

Ever wallow in envy? Even when you're happy with your life? If the answer is yes, don't be embarrassed, acknowledge and accept how you feel.

Now, identify what's...
Forum: Daily Recovery Readings 01-22-2016, 08:26 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 24 The 3 R’s of Relationships ...

January 24

The 3 R’s of Relationships

Here are the 3 R’s to make the relationships that matter most, easier: Roles, Rules, and Rituals. Roles clarify what is expected of you. Otherwise...
Forum: Daily Recovery Readings 01-22-2016, 08:26 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 23 Tangled Up There are times...

January 23

Tangled Up

There are times when we become entangled in negative thoughts. Get all tangled up and you create confusion and agitation.

Here are two simple ways to untangle...
Forum: Daily Recovery Readings 01-22-2016, 06:53 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Thinking All The Time We think, think and...

Thinking All The Time

We think, think and think. Most of the thinking starts off as necessary thoughts, but when these thoughts become repetitive they become unnecessary thoughts. If we keep...
Forum: Daily Recovery Readings 01-21-2016, 05:18 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
While You Wait We do a lot of waiting. ...

While You Wait

We do a lot of waiting. Waiting at the airport, at the traffic lights, the bus stop, checkout counters.... What do you do while you wait? Keep checking your watch, tapping your...
Forum: Daily Recovery Readings 01-20-2016, 05:27 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
A Meditation to Energize You If you want to...

A Meditation to Energize You

If you want to start your day feeling full of energy, try this energizing morning meditation.

Remove your mind from everything and imagine that you’re sitting under...
Forum: Daily Recovery Readings 01-19-2016, 01:45 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Wanting to Please Others Who doesn't want to...

Wanting to Please Others

Who doesn't want to please others and make them happy? There's nothing wrong in it, in fact, it's healthy. But it becomes unhealthy when pleasing others becomes the...
Forum: Daily Recovery Readings 01-18-2016, 05:42 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Every Last Moment You've probably heard...

Every Last Moment

You've probably heard something similar to this, "Live every moment as if it is your last."

Now, what does this mean to you? For me, this is not about being morbid or about...
Forum: Daily Recovery Readings 01-16-2016, 06:53 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 17 Conversation Battles When...

January 17

Conversation Battles

When someone brings their opinions to a conversation, armed and ready for battle, it’s easy to react or get defensive. How about taking a moment to: 1) Think...
Forum: Daily Recovery Readings 01-16-2016, 06:52 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 16 It’s All Good Whatever...

January 16

It’s All Good

Whatever happens in your life…. are you ready to take on the perspective, “it’s all good”?

“It’s all good” doesn’t mean that it is all good. It’s not wishful ...
Forum: Daily Recovery Readings 01-15-2016, 05:14 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
What Freedom Means We all love the idea of...

What Freedom Means

We all love the idea of being free - but what does that really mean? Well, freedom doesn’t mean 'doing what you want, when you want'. Freedom is a state of mind.
So free...
Forum: Daily Recovery Readings 01-14-2016, 05:17 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Feel Like a Pressure Cooker? Ever feel like...

Feel Like a Pressure Cooker?

Ever feel like a pressure cooker? When thoughts and emotions build up, we become like a pressure cooker on the verge of exploding.

Next time you feel like a...
Forum: Daily Recovery Readings 01-13-2016, 05:35 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
The Beauty of Imperfection When we look at a...

The Beauty of Imperfection

When we look at a lotus flower, we appreciate the beauty and the perfection above the water. Now, if we looked under the water, things are not so perfect. But...
Forum: Daily Recovery Readings 01-12-2016, 05:07 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Responsibility for Learning When a...

Responsibility for Learning

When a challenging situation arises, you could and probably will shift the responsibility onto something or someone else. But at some point you will probably have to...
Forum: Daily Recovery Readings 01-11-2016, 01:13 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Making Mondays Brighter Do you dread Monday...

Making Mondays Brighter

Do you dread Monday mornings? If Monday is not your favorite day of the week:
- Be energized not tired, by making Sunday evenings restful & getting enough sleep.
- Plan...
Forum: Daily Recovery Readings 01-09-2016, 05:35 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 10 Keep that Holiday Feeling ...

January 10

Keep that Holiday Feeling

When we’re back from our holidays there’s a spring in our step, a sparkle in our eyes… We come back feeling relaxed and refreshed. But how long does the...
Forum: Daily Recovery Readings 01-09-2016, 05:35 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 9 How Many Homes? How many...

January 9

How Many Homes?

How many homes do you have? Four. Really? You may have more but you definitely have four homes.

The first home is your mind, where you create your thoughts and ...
Forum: Daily Recovery Readings 01-08-2016, 05:38 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
An Open Mind You've heard the quote: "The...

An Open Mind

You've heard the quote: "The mind is like a parachute, it works best when it is open."

Try keeping an open mind. You may understand things better, enhance the quality of your...
Forum: Daily Recovery Readings 01-07-2016, 12:53 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
I Don't Have Time! “I don’t have time.” If...

I Don't Have Time!

“I don’t have time.” If you think it, you believe it. Not only is it self-fulfilling but it also creates a feeling of scarcity, stress and sadness.

Ditch the “I don’t have...
Forum: Daily Recovery Readings 01-06-2016, 04:47 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
When Someone Has a Problem with You If...

When Someone Has a Problem with You

If someone has a problem with you and nothing you do seems to resolve it, try this. Try to create good wishes for the person. If you find this difficult,...
Forum: Daily Recovery Readings 01-05-2016, 05:39 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
In Your Hands Your actions are the pen with...

In Your Hands

Your actions are the pen with which you write your destiny. Simply put, what goes around comes around.

Understand the process and reclaim your power to create what you want. The...
Forum: Daily Recovery Readings 01-04-2016, 05:36 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Intention to Eat Healthier? Like many of us,...

Intention to Eat Healthier?

Like many of us, if eating healthier is on your good intentions list this year, here are a few tips:
- Clear out the unhealthy foods from the kitchen and keep...
Forum: Daily Recovery Readings 12-31-2015, 05:09 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 3 Thought Diet Why not make...

January 3

Thought Diet

Why not make your mind healthier and go on a thought diet! Cut down on all those unhealthy negative and wasteful thoughts that offer no nutritional value. Start feeding...
Forum: Daily Recovery Readings 12-31-2015, 05:09 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
January 2 Preferences, Not Expectations ...

January 2

Preferences, Not Expectations

We all have expectations on how we want things to happen. When things don’t happen the way you want them to, instead of getting frustrated and ...
Forum: Daily Recovery Readings 12-31-2015, 05:08 AM
Replies: 30
Views: 8,815
Posted By bluidkiti
Thought For Today - January

January 1

New Year

The dawn of a new year is a time of new possibilities. Let go of the past, reach into the future and give birth to new possibilities.
Showing results 1 to 31 of 31

 
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