Forum: Daily Recovery Readings
04-28-2017, 06:27 AM
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Replies: 29
Views: 4,801
April 30
What to leave in, what to leave...
April 30
What to leave in, what to leave out?
What you leave out, is just as important as what you leave in - whether it's a painting, a blog, a CV, a photograph, a book, a movie, a 'Thought...
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Forum: Daily Recovery Readings
04-28-2017, 06:27 AM
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Replies: 29
Views: 4,801
April 29
Your Mood, Your Choice
Do you...
April 29
Your Mood, Your Choice
Do you let someone or something dictate your mood? You do know, you don't have to. To be in a good mood or a bad mood, is your choice. So, if someone's a...
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Forum: Daily Recovery Readings
04-28-2017, 06:25 AM
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Replies: 29
Views: 4,801
Just Blue Sky
Sometimes we get stuck in our...
Just Blue Sky
Sometimes we get stuck in our limitations. If you want to get unstuck, let your awareness become like the sky, stretched from horizon to horizon, vast and unlimited, just potential...
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Forum: Daily Recovery Readings
04-27-2017, 06:59 AM
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Replies: 29
Views: 4,801
The Fight Club
Are you a member of the...
The Fight Club
Are you a member of the flight club? There are things worth fighting for, things that are important to us, things we care about, people we love... But if we were to spend our...
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Forum: Daily Recovery Readings
04-26-2017, 06:30 AM
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Replies: 29
Views: 4,801
Pack Right, Pack Light
What do you carry in...
Pack Right, Pack Light
What do you carry in your pockets and in your bag, every day? Is it all necessary? Why not give your shoulders and back a break and try a minimalist approach, and carry only...
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Forum: Daily Recovery Readings
04-25-2017, 06:23 AM
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Replies: 29
Views: 4,801
Everything That Happens
They say everything...
Everything That Happens
They say everything happens for a reason. So, when you don’t understand why things happen the way they do, try not to get disheartened. Tell yourself to ‘just wait and...
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Forum: Daily Recovery Readings
04-24-2017, 06:24 AM
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Replies: 29
Views: 4,801
You and Your Work Space
You've heard the...
You and Your Work Space
You've heard the quote from Albert Einstein: “If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?” What does your work space say...
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Forum: Daily Recovery Readings
04-21-2017, 06:13 AM
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Replies: 29
Views: 4,801
April 23
Overused Words
Often the words...
April 23
Overused Words
Often the words we use in our conversations are over used. Over used words make conversations, boring and bland.
Pick and play with words to make your conversations...
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Forum: Daily Recovery Readings
04-21-2017, 06:13 AM
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Replies: 29
Views: 4,801
April 22
The Power of Compassion
...
April 22
The Power of Compassion
Compassion soothes & empowers the minds & hearts of others, without draining its own strength. Because compassion will let go of what hurts the heart &,...
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Forum: Daily Recovery Readings
04-21-2017, 06:12 AM
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Replies: 29
Views: 4,801
Nice or Kind?
Are you being nice or kind?...
Nice or Kind?
Are you being nice or kind? Often when we're being nice, we want something in return. And when we're being kind, we want nothing in return.
Kindness tends to be much more sincere...
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Forum: Daily Recovery Readings
04-20-2017, 05:44 AM
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Replies: 29
Views: 4,801
As You Get Ready For Bed
We change our...
As You Get Ready For Bed
We change our clothes before going to bed. It's a simple ritual that helps us to disengage from the day.
Here's a simple exercise to do, as you change out of your...
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Forum: Daily Recovery Readings
04-19-2017, 06:36 AM
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Replies: 29
Views: 4,801
Pay and Give
How good is your listening...
Pay and Give
How good is your listening ability? Most of us are not good at it because listening requires us to give our full attention.
If you want to better your listening ability, start...
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Forum: Daily Recovery Readings
04-18-2017, 06:22 AM
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Replies: 29
Views: 4,801
Finding Inner Happiness
We tend to think of...
Finding Inner Happiness
We tend to think of happiness as a commodity, as something that we have or don’t have. But actually, happiness is not a commodity, it's something that comes from within.
...
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Forum: Daily Recovery Readings
04-14-2017, 04:49 AM
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Replies: 29
Views: 4,801
April 17
Enjoying This Moment?
Are you...
April 17
Enjoying This Moment?
Are you enjoying all that’s happening at this moment?
If not, then think: everything that happens, happens for my personal growth. Even if you can’t see it,...
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Forum: Daily Recovery Readings
04-14-2017, 04:48 AM
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Replies: 29
Views: 4,801
April 16
Tapestry of Relationships
...
April 16
Tapestry of Relationships
Relationships are like a tapestry!
What threads do you weave into the tapestry of your relationships?
Respect, acceptance, trust….? Rethink the threads...
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Forum: Daily Recovery Readings
04-14-2017, 04:48 AM
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Replies: 29
Views: 4,801
April 15
What Do You Remember?
Most of...
April 15
What Do You Remember?
Most of us tend to remember the negative experiences and the hurtful memories more than the positive and the happy ones.
It’s important to acknowledge our...
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Forum: Daily Recovery Readings
04-14-2017, 04:48 AM
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Replies: 29
Views: 4,801
April 14
Turn Ideas Into Reality
How...
April 14
Turn Ideas Into Reality
How many of your good ideas turn into reality? Before you turn your ideas into reality, make a good idea great. How? 1) Take an idea, expand upon it and...
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Forum: Daily Recovery Readings
04-13-2017, 07:09 AM
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Replies: 29
Views: 4,801
How Far You Have Come
It's only a few months...
How Far You Have Come
It's only a few months into 2017, but why not track your progress so far this year and recognize how far you have come? Think of the challenges you have overcome and...
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Forum: Daily Recovery Readings
04-12-2017, 07:11 AM
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Replies: 29
Views: 4,801
Are You 'Shoulding' On Others?
Watch your...
Are You 'Shoulding' On Others?
Watch your conversations with yourself and others, and see how often you say, "They shouldn't have done that.... They should be like this.... They should have known...
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Forum: Daily Recovery Readings
04-11-2017, 06:44 AM
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Replies: 29
Views: 4,801
What's Your Formula for Success?
Do you have...
What's Your Formula for Success?
Do you have a tried and tested formula for success? Albert Einstein's formula was: "If A equals success, then the formula is A=X+Y+Z. X being work, Y play, and Z...
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Forum: Daily Recovery Readings
04-10-2017, 06:28 AM
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Replies: 29
Views: 4,801
Taming the Wild Horse Mind
The mind can be...
Taming the Wild Horse Mind
The mind can be like a wild horse, running freely, while we try to hold on.
To tame this wild horse, we need to a) realise that we are masters of our mind, and
b)...
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Forum: Daily Recovery Readings
04-07-2017, 07:09 AM
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Replies: 29
Views: 4,801
April 9
Still the Restless Mind
When...
April 9
Still the Restless Mind
When the mind feels restless, think of it as a lake and the movement of thoughts and emotions as the wind that stirs up the surface of the lake.
Slowly...
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Forum: Daily Recovery Readings
04-07-2017, 07:09 AM
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Replies: 29
Views: 4,801
April 8
Time For Change
Sometimes we...
April 8
Time For Change
Sometimes we need to change ourselves, and sometimes we need to change the way we do things. And sometimes things change us.
A change can change everything! So,...
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Forum: Daily Recovery Readings
04-07-2017, 07:07 AM
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Replies: 29
Views: 4,801
Reflectively, Not Reactively
What goes...
Reflectively, Not Reactively
What goes around comes around. What you give, you get back.
It's not a new concept but one we don't always understand positively. Understand the concept positively...
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Forum: Daily Recovery Readings
04-06-2017, 05:27 AM
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Replies: 29
Views: 4,801
Listening to Your Body
Do you listen to your...
Listening to Your Body
Do you listen to your body? If you listen, the body tells you when it's beginning to feel unwell, exhausted, tensed. It also tells you when it needs more or less of...
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Forum: Daily Recovery Readings
04-05-2017, 07:31 AM
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Replies: 29
Views: 4,801
Upload, Not Unload
Do you delegate to unload...
Upload, Not Unload
Do you delegate to unload the tasks you don't want to do? Or do you delegate to upload, that is, elevate people’s skills? How about, delegating to upload and not unload. It may...
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Forum: Daily Recovery Readings
04-04-2017, 06:18 AM
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Replies: 29
Views: 4,801
Morning Mind Fog
There are some mornings you...
Morning Mind Fog
There are some mornings you wake up and your mind feels foggy.
Here's a way to clear the mind fog: Imagine all your foggy thoughts as the morning mist. Imagine that the sun is...
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Forum: Daily Recovery Readings
04-03-2017, 06:15 AM
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Replies: 29
Views: 4,801
Your Ripple Effect
We influence each other...
Your Ripple Effect
We influence each other and the world around us, creating a ripple effect; like the ripples that spread when you throw a pebble into a pond.
Some of the influence, ripples...
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Forum: Daily Recovery Readings
03-31-2017, 05:07 AM
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Replies: 29
Views: 4,801
April 2
The One Skill
Think about when...
April 2
The One Skill
Think about when you are traveling or living abroad; you're thrown into a new culture, new environment, new everything. The one skill that enables you to make the...
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Forum: Daily Recovery Readings
03-31-2017, 05:07 AM
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Replies: 29
Views: 4,801
Thought For Today - April
April 1
Ready To Be Fooled?
To be fooled or not to be fooled, that is the question!
If you get fooled today, don't worry, it is April fool's day, after all. So, don't take things so...
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