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Old 06-15-2023, 06:12 AM   #15
bluidkiti
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Join Date: Aug 2013
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June 15

The truth shall make you free.

~From John 8:32

Some of us have been so angry for so long that we don't even know we're angry anymore. Much like the effect of prolonged hunger - over time, the perception of hungriness changes to a more generalized perception of sickness. We tend to blot out what doesn't get acknowledged or resolved. Or we translate it into something else.

Because good children didn't act out anger (or so we thought), we learned very early to turn anger into hurt. And there it may well have stayed for many years, mislabeled and unrecognized. As recovering adults, we are becoming aware that a hard core of anger is under all those layers of hurt feelings. We see now that it has come out sideways for years, bruising the people we love and damaging our relationships.

Thank God we're finally able to name the problem. Naming it is the first step to doing something about it.

I will strive to see the truth, no matter how disagreeable, and name it what it is.

Today's reading is from the book Days of Healing, Days of Joy: Daily Meditations for Adult Children*
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AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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