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bluidkiti · 02-17-2020, 03:55 PM

February 17

Quote of the Week

"Just because you’re having a bad day doesn’t mean you’re having a bad life."

It’s amazing the way my mind used to work. When things were good, it told me they wouldn’t last. When things were bad, it told me they were going to get worse. When I was having a bad day, it told me every other day was going to be just as bad, and that no matter how hard I tried, my life would end in failure.

When I entered recovery, the first thing I learned was that alcoholism was a disease of perception. I was told that what was happening in my head didn’t always reflect what was happening in my life, and I was given tools to help me tell the difference. Gratitude lists helped me see the good instead of the imagined bad; running my thinking by others helped me see past my insanity, and working with others always helped me feel better no matter what was going on.

It took a long time to develop a new perspective with my thinking, but by being willing to change, and by working hard at it, I now know that much of what my mind tells me is a lie. To counter this today, when I wake up I turn my thoughts over to my Higher Power, and I let Him direct my thinking. If I’m having a bad day, I know I can start it over at any time, and I do that by saying to myself, “Thy will, not mine be done.” This always works. Today, I know that if I’m having a bad day, it doesn’t mean I’m having a bad life. It just means it’s time to turn it over.

02-17-2020, 03:55 PM	#7
bluidkiti Administrator Join Date: Aug 2013 Posts: 71,182	February 17 Quote of the Week "Just because you’re having a bad day doesn’t mean you’re having a bad life." It’s amazing the way my mind used to work. When things were good, it told me they wouldn’t last. When things were bad, it told me they were going to get worse. When I was having a bad day, it told me every other day was going to be just as bad, and that no matter how hard I tried, my life would end in failure. When I entered recovery, the first thing I learned was that alcoholism was a disease of perception. I was told that what was happening in my head didn’t always reflect what was happening in my life, and I was given tools to help me tell the difference. Gratitude lists helped me see the good instead of the imagined bad; running my thinking by others helped me see past my insanity, and working with others always helped me feel better no matter what was going on. It took a long time to develop a new perspective with my thinking, but by being willing to change, and by working hard at it, I now know that much of what my mind tells me is a lie. To counter this today, when I wake up I turn my thoughts over to my Higher Power, and I let Him direct my thinking. If I’m having a bad day, I know I can start it over at any time, and I do that by saying to myself, “Thy will, not mine be done.” This always works. Today, I know that if I’m having a bad day, it doesn’t mean I’m having a bad life. It just means it’s time to turn it over. __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.