Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums - View Single Post - Today's Thought

bluidkiti · 07-01-2014, 07:14 AM

July 1

We have the power to direct our minds to replace the feelings of being upset, depressed, and fearful with the feeling of inner peace.
--Gerald G. Jampolsky

Learning to identify negative thoughts is a powerful way to begin changing our negative behavior. We always think before we act, even if the thinking has become automatic.

As we become committed to being aware of negative thoughts, we can stop, take a deep breath, and repeat a positive affirmation. Practicing this process will actually change the way we feel about ourselves. By thinking about positive things, we can change how we feel about a situation and about ourselves, too. Now, life has more promise, more joy.

Today, let me have the courage to change the way I think.

You are reading from the book:

Our Best Days by Nancy Hull-Mast

07-01-2014, 07:14 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 70,450	Today's Thought - July July 1 We have the power to direct our minds to replace the feelings of being upset, depressed, and fearful with the feeling of inner peace. --Gerald G. Jampolsky Learning to identify negative thoughts is a powerful way to begin changing our negative behavior. We always think before we act, even if the thinking has become automatic. As we become committed to being aware of negative thoughts, we can stop, take a deep breath, and repeat a positive affirmation. Practicing this process will actually change the way we feel about ourselves. By thinking about positive things, we can change how we feel about a situation and about ourselves, too. Now, life has more promise, more joy. Today, let me have the courage to change the way I think. You are reading from the book: Our Best Days by Nancy Hull-Mast __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.