U is for Urgent. This is not a quick fix program, but if you do not do the do things, you will find yourself back where you came from. It is urgent and important to your sobriety to get into the Steps. We only need to do Step One 100%, the rest is a work in progress, yet for me it was urgent between life and death for me.
I was urgent to get to an understanding of the Steps and living in today, my life depended on it. There was no race to run, I just had to learn and come to an understanding as to what I needed in today, to stay clean and sober.