Dance Your Way
If you want to de-stress from the Christmas rush or stay healthy over the festive period – here’s an easy tip: Dance. It’s good for your posture, muscle strength and your fun-factor.
Turn on the music and dance around the room, step onto that dance floor at the next party, or find a dance class near you – and salsa, hip-hop disco, freestyle…. Dance your way to better well being.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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