Coach Yourself
Coach yourself to get the result you want.
Work out which style of coaching works for you: gentle encouragement,
a boot camp approach, incentives & rewards; the phrases, the tone of voice. Then use what works for you.
You may want to use a different style of coaching at different times for different needs.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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