[MajestyJo]

Potato Chowder
Serves 4 to 6

Once This delightful and easy to make dish can go along with any holiday meal. It is Dairy-Free, Gluten Free.

Ingredients

4 cups potatoes, peeled and diced

1/2 cup onion, finely chopped

1 cup carrot, grated

1 tsp salt (optional)

1/3 teaspoon pepper

1 TB dried parsley flakes

4 tsp chicken bouillon

6 cups skim milk

1/2 cup all-purpose flour

paprika, for garnish

Method

In large Dutch oven, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon. Add enough water to just cover veggies. Cook until veggies are tender, about 15-20 minutes. Do not drain. Measure 1쩍 cups milk and add flour to milk, stirring with wire whisk. Stir until blended. Simmer for 15 minutes on low heat and thicken. Garnish with
paprika.

Nutrition Information: Per Serving (10 oz.): 160 calories (5 calories from fat), 0.5g total fat, 0g saturated fat, 3g dietary fiber, 9g protein, 31g carbohydrate, 5mg cholesterol, 580mg sodium

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