Happy Humming
Do you get annoyed at the sound of other people humming? Especially if it's out of tune! Well did you know that humming enhances well being? It activates good vibrations that soothe your muscles, uplift your mood & reduce the number of thoughts in your head.
So try not to be annoyed when others are humming, remember it's making them happy! And why not start your day on a happy note by humming! Hum along in the shower or as you make breakfast, or to the music in the car.... Happy humming!
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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