View Single Post
Old 09-02-2013, 08:06 AM   #2
bluidkiti
Administrator
 
bluidkiti's Avatar
 

Join Date: Aug 2013
Posts: 70,841
Default

Get Out Of Bed

When the alarm goes off in the morning, do you drag yourself out of bed, jump out of bed or hit snooze, again, and again, oversleep and then end up rushing around because you're late?

How you start the day sets the tone for the rest of your day!

Here are a few tricks to get out of bed and stay out:
- Place your alarm out of reach, so you have to get up to turn it off.
- Do a few stretches in bed, to energize you to get out of bed.
- Put a glass of water near your bed and drink it as soon as you switch off the alarm. It hydrates and wakes your body up.
- Make your bed when you get out of it, so it discourages you from climbing back in.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
bluidkiti is offline   Reply With Quote
The Following User Says Thank You to bluidkiti For Sharing: