Twelve Step participants are often told, "When you're home by yourself, you're behind enemy lines," or "If you share your pain you cut it in half, if you don't you double it." Others may say, "My head is like a bad neighborhood and I shouldn't go in there alone." They realize the importance of having a healthy and honest support system--especially during the holidays. They know to develop strategies for situations that might jeopardize their recovery. Food addicts might eat a healthy meal before going to a holiday party. Alcoholics might ask an AA buddy to accompany them to a place where liquor will be served. Others may opt out of going to a stressful gathering with a dysfunctional family and choose instead to go to a Twelve Step meeting.
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robin
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