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Old 06-16-2014, 08:37 AM   #16
bluidkiti
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Visualizing for Success

Just as many athletes and performers often do a complete mental run through of a routine or performance, in the same way, we too can use visualization for self-improvement, good health, goal setting, a successful outcome....

Visualize the details, the ambiance, the achievement. Visualize as frequently as you want and can. And each time you visualize, let it grow in strength.

Remember, the visualization does not guarantee success or replace taking action, but it does increase your focus, determination and confidence. And it's a better alternative than worry.
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