Speaking of Butterflies
Do you get butterflies when you have to speak in front of a crowd?
What exactly scares you? What's the worst that can happen? Talk through your fears and reduce your nervousness. If not, then simply accept the fear. Breathe and release any nervous energy through your eyes, hands, and feet.
Smile, say hello, and start speaking. Watch those butterflies fly away!
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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