Forgetful or Stressed?
Ever forget names, can't remember where you put your keys or whether you locked the door properly....? Forgetfulness is often a symptom of stress. Stress reduces our capacity to retain information.
If you’re experiencing forgetfulness a little too often, take it as a sign to check if you’re under too much stress. Lower your stress levels and you'll retain information more easily and increase your capacity to remember things.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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