Clouds of Anxiety
When anxieties grip your mind, try this:
1. Loosen your grip, and create distance between you and the anxieties.
2. Visualize the anxieties as clouds and see the clouds change shape or create
patterns in the sky.
3. Watch the wind carry the clouds away. Now there's no clouds, only an endless
stretch of clear blue sky.
Clear your mind of anxieties and return to your day.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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