Angry at You
Are you angry at yourself? Maybe you think you've messed up, let yourself down.... Or you're upset about the way you've behaved, reacted.... Whatever the reason, being angry at yourself is just not constructive. It just hurts your head, heart and health.
Interrupt your anger and address it:
1. Listen and understand why you're angry at yourself.
2. Clarify what you can do to put things right.
3. Choose to drop the anger and forgive yourself.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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