Let Go and Let It Flow
If your mind gets clogged, take a few minutes to clear it.
Sit back. Breathe. Relax. Visualize your mind as a mountain stream, flowing from high in the mountains, over different terrains. As the stream flows towards the ocean, let go of all the anxieties, the pressures, the tensions and let it flow into the ocean. Now, let the tranquil ocean waves roll into your mind and clear everything away. Enjoy a few moments of tranquility and take it with you as you step back into the rest of the day.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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