Feel So Tired
When we’re feeling tired, it can be easy to dwell on how tired we are. But dwelling on tiredness just makes us feel more tired. Instead ask yourself, ‘Why am I so tired?’
‘Am I getting enough sleep?’ ‘Am I putting too much pressure on myself, trying to do too much?’
Accept how tired you feel, then start to take the pressure off yourself. Before you know it, you'll feel your energy coming back. Don't forget to get some more sleep, if you need it.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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