C is for Catch. Catch the Recovery Train. On your way by, catch a sponsor and find a home group. Catch the suggestions, there are no have toos, but there are a lot of darn well betters, could haves and should haves, along the way, if you are willing to cling to the old guilt. If you have been open to catching the Good Orderly Direction on your journey, you will gain wisdom, knowledge, awareness, and some tools along the way, that will allow you to change.