Quote:
Saturday, April 12, 2014
You are reading from the book The Language of Letting Go
Letting Go of Fear
Picture yourself swimming floating - peacefully down a gentle stream. All you need to do is breathe, relax, and go with the flow.
Suddenly, you become conscious of your situation. Frightened, overwhelmed with "what if's?" your body tenses. You begin to thrash around, frantically looking for something to grab on to.
You panic so hard you start to go under. Then you remember - you're working too hard at this. You don't need to panic. All you need to do is breathe, relax, and go with the flow. You won't drown.
Panic is our great enemy.
We don't need to become desperate. If overwhelming problems appear in our life, we need to stop struggling. We can tread water for a bit, until our equilibrium returns. Then we can go back to floating peacefully down the gentle stream. It is our stream. It is a safe stream. Our course has been charted. All is well.
Today, I will relax, breathe, and go with the flow.
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I always try to look at where I am at in the morning. Fear has to be acknowledged before you can let it go. Then I can relax, know my God is near, I do not have to handle it alone, breathe in and take my breath to my center and the place of origin, and let it go, and go with the flow of the healing energy and God's Spiritual Gifts and allow His Grace to work in my life.