View Single Post
Old 11-29-2015, 04:46 AM   #29
bluidkiti
Administrator
 
bluidkiti's Avatar
 

Join Date: Aug 2013
Posts: 70,625
Default

November 29

One way to become enthusiastic is to look for the plus sign. To make progress in any difficult situation, you have to start with what's right about it and build on that.
-- Norman Vincent Peale

Beginning our days with a positive mental outlook is a great depression chaser. Simply lifting our heads and looking up and out instead of down will make us feel better. Although we can't spend all our time staring at the sky, we can train ourselves to look for the best in ourselves and others.

Even in the middle of difficulty or pain, we have choices. We can choose a gloom-and-doom attitude and endlessly replay the thoughts that accompany it. Or we can step back and find the one good thing. We may be blinded with pain. The situation may appear hopeless, utterly bleak. But recovery guarantees that we are equal to it; that in our pain there is at least one good thing.

We are the masters of our fate. We can change even the most difficult situations with an attitude of hope and positive expectation. Approaching each day with a hopeful heart will give us a different approach to our troubles.

Today help me find the one good thing. Help me let go of fear and negativity.

You are reading from the book:

Body, Mind, and Spirit by Anonymous
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
bluidkiti is offline   Reply With Quote