Thoughts, Stuck in Your Mind?
When worrisome and anxious thoughts get stuck in your mind, try this: imagine turning the worries and anxieties into ice cubes....
Imagine that it's a warm day, and little by little, the ice cubes begin to melt.... As all your worries and anxieties melt away, let any remaining tension in your mind, melt into complete relaxation.
Your mind is now completely relaxed and free.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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