Stop and Observe
What are you thinking about? Stop for a moment to observe your thoughts; try this a few times today. As you observe, steer away from judging your thoughts, otherwise you’ll be creating a cascade of more thoughts.
Observe your thoughts to become aware of what you are thinking, and to gain a better understanding of how your thinking affects how you are feeling and behaving, right now.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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