H is for Hope. We can wish our life away, but the program offered me hope that I could have a life. The first promise said, "We will know a new freedom and a new happiness." That was enough for me, and yet I got the benefits of all 12 of the promises and so much more. As they say, "Bring the body and the mind will follow. Don't leave until the miracle happens." All these sayings gave me hope, I saw others and hoped that the program would work for me too.