F is for Fear. Face everything and recover. Fear everything and run. We do have an option. Fear of the unknown is a big one. Fear of letting go for me was an even bigger one. Fear masked so many other issues in my life and through the program, I uncovered so many issues that cause me to reach for that next 'fix' that only covered up, instead of healing and making better. I was a sick person, not a bad person trying to get good.