Sharpen Your Memory
Even though we may not remember everything, we can still boost our ability to remember things more easily. How? Make lists and keep life organized rather than trying to keep everything in your head. Be more aware of what’s going on around you, as often we sabotage the memory process by not paying close attention. Also pay attention to your lifestyle, eat right, sleep well, exercise, meditate. Doing a crossword or sudoku puzzle can also sharpen your memory.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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