The W.A.I.T. Method
The W.A.I.T. Method
Change your thoughts and you change your world. If you're finding it difficult to change your thoughts, try the W.A.I.T. method.
Tell yourself W.A.I.T. and ask yourself, 'What Am I Thinking?' Know what are you thinking and you’ll increase your capacity to a) catch those old thoughts creeping in and b) shift your thinking in the direction you want.
Thought For Today
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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