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Old 07-08-2014, 04:31 PM   #4
carol
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Join Date: Jul 2014
Location: Miami, Florida
Posts: 1
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Hi Ricky,

I'm so glad you are reaching out. You are most-likely experiencing post acute withdrawal syndrome, which can last up to a year after you stop drinking and/or using. Some good things to do to help you feel better: exercise, candy for when you get cravings, hot showers, lots of sleep/rest, meetings, and prayer.

Good luck to you, keep us updated!
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