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Old 08-29-2015, 05:32 PM   #4
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 21,057

Journaling was good for me. I filled 6 books in two years. Of course, when I looked back when I had 6 years sober, I realized a lot of it was a laugh and a half, because as much as I thought I knew everything, I knew nothing. I just had to get the feelings out and it helped to put them down on paper. When I went on the internet, and shared at sites, I stopped journaling.

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