Links

Join

Forums

Find Help

Recovery Readings

Spiritual Meditations

Chat

Contact


Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > Alcohol, Drugs and Other Addictions Recovery > Alcohol, Drugs and Other Addictions Recovery

Share This Forum!  
 
        

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-08-2015, 09:20 AM   #10
MajestyJo
Super Moderator
 
MajestyJo's Avatar
 
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 20,295
Default

How do you work with anger?


"Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains."

-- Helen Douglas

How do you feel about anger, in yourself and in others? How do you deal with it?

Anger is powerful energy. If we are afraid of this energy, we may attempt to deny or hide it. And when we lack control of the energy of anger, we impose it on other people or things.

The ways we react to anger usually reflect how we experienced anger as children and how our own anger when we were young was handled by the adults at the time.

In reality, anger, like any emotion, brings us information. It tells us how we feel about what is being experienced. If we receive anger’s message and learn more about ourselves, the energy will pass.

"Too often we underestimate how quickly our feelings are going to change because we underestimate our ability to change them."

-- David Gilbert
__________________

Love always,

Jo

I share because I care.


MajestyJo is offline   Reply With Quote
The Following User Says Thank You to MajestyJo For Sharing:
Post New ThreadReply  

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Deadly Progression MajestyJo Alcohol, Drugs and Other Addictions Recovery 0 08-19-2014 03:41 AM


Click here to make a Donation

All times are GMT -4. The time now is 03:17 AM.


Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2017, vBulletin Solutions, Inc.