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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 04-20-2014, 04:32 AM   #22
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Quote:
Sunday, April 20, 2014
You are reading from the book The Language of Letting Go
Deadlines

I don't know whether I want in or out of this relationship. I've been struggling with it for months now. It's not appropriate to let it hang indefinitely. I will give myself two months to make a decision.
—Anonymous

Sometimes, it helps to set a deadline.

This can be true when we face unsolved problems, are struggling with a tough decision, have been sitting on the fence for a while, or have been floundering in confusion about a particular issue for a time.

That does not mean a deadline is written in stone. It means that we are establishing a time frame to help ourselves not feel so helpless and to help bring a solution into focus. Setting deadlines can free our energy to set the problem or issue aside, to let go, and allow the Universe, our Higher Power, and ourselves to begin to move toward a solution.

We don't always need to tell people we've got a deadline. Sometimes, it's better to be silent, or else they may feel we are trying to control them and may rebel against our deadline. Sometimes, it is appropriate to share our deadlines with others.

Deadlines are primarily a tool to help ourselves. They need to be reasonable and appropriate to each individual situation. Used properly, deadlines can be a beneficial tool to help us get through difficult problems and situations without feeling trapped and helpless. They can help us let go of worrying and obsessing, so we can focus our energies in more constructive directions. Setting a deadline can help move us out of that uncomfortable spot of feeling victimized by a person or a problem we can't solve.

Deadlines can help us detach and move forward.

Today, I will consider whether a deadline might be helpful in some areas in my life. I claim Divine Wisdom and Guidance in setting appropriate deadlines for any problems or relationship issues that may be lingering.
The only deadline I set for myself is to make it through this day, clean and sober. Just because I am codependent, doesn`t mean I am not an addict. I am addicted to OPs, the same as an other addict. Used other people for years and lived my life through them. Just for today, I choose not to use.
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Love always,

Jo

I share because I care.


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