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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 04-26-2014, 08:07 AM   #28
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Quote:
Saturday, April 26, 2014

You are reading from the book The Language of Letting Go

Negativity

Some people are carriers of negativity. They are storehouses of pent up anger and volatile emotions. Some remain trapped in the victim role and act in ways that further their victimization. And others are still caught in the cycle of addictive or compulsive patterns.

Negative energy can have a powerful pull on us, especially if we're struggling to maintain positive energy and balance. It may seem that others who exude negative energy would like to pull us into the darkness with them. We do not have to go. Without judgment, we can decide it's okay to walk away, okay to protect ourselves.

We cannot change other people. It does not help others for us to get off balance. We do not lead others into the Light by stepping into the darkness with them.

Today, God, help me to know that I don't have to allow myself to be pulled into negativity - even around those I love. Help me set boundaries. Help me know it's okay to take care of myself.
When I hear the word negative, I remember what it says in the Big Book, about it is like the laws of electricity:

Positive/Positive = Positive
Positive/Negative = Negative
Negative/Negative = Negative

For me, that is why they say, "Stick with the winners."
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Love always,

Jo

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