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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 02-07-2014, 01:17 AM   #1
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Default Owning Our Power

Quote:
Friday, February 7, 2014

You are reading from the book The Language of Letting Go

Owning Our Power

We need to make a distinction between powerlessness and owning our power.

The first step in recovery is accepting powerlessness. There are some things we can't do, no matter how long or hard we try. These things include changing other people, solving their problems, and controlling their behavior. Sometimes, we feel powerless over ourselves - what we feel or believe, or the effects of a particular situation or person on us.

It's important to surrender to powerlessness, but it's equally important to own our power. We aren't trapped. We aren't helpless. Sometimes it may feel like we are, but we aren't. We each have the God-given power, and the right, to take care of ourselves in any circumstance, and with any person. The middle ground of self-care lies between the two extremes of controlling others and allowing them to control us. We can walk that ground gently or assertively, but in confidence that it is our right and responsibility.

Let the power come to walk that path.
Today, I will remember that I can take care of my self. I have choices, and I can exercise the options I choose without guilt.
Didn't know I had it to give away let alone have it in the first place. It was very enlightening and freeing.
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Love always,

Jo

I share because I care.


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