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Daily Recovery Readings Start your day here with Daily Recovery Readings. Feel Free To Share Your Experience, Strength & Hope. |
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07-30-2014, 07:45 AM | #30 |
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Join Date: Aug 2013
Posts: 70,626
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To Laugh or Not To Laugh
Research shows that laughter really is the best medicine. It boosts the immune system as well as the functioning of the heart and lungs. It reduces stress hormones and even burns calories. Then there’s other research that shows that in some cases, too much laughter or laughing too hard might actually be harmful. Carry out your own research to explore if laughter really is the best medicine. If you can’t determine the physical benefits of laughter, explore the mental and emotional benefits. To laugh or not to laugh, that is the question!
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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