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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 08-16-2013, 06:56 AM   #17
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Friday, August 16, 2013

You are reading from the book The Language of Letting Go

Rescuing Ourselves

No one likes a martyr.

How do we feel around martyrs? Guilty, angry, trapped, negative, and anxious to get away.

Somehow, many of us have developed the belief that depriving ourselves, not taking care of ourselves, being a victim, and suffering needlessly will get us what we want.

It is our job to notice our abilities, our strengths, and take care of ourselves by developing and acting on them.

It is our job to notice our pain and weariness and appropriately take care of ourselves.

It is our job to notice our deprivation, too, and begin to take steps to give ourselves abundance. It begins inside of us, by changing what we believe we deserve, by giving up our deprivation and treating ourselves the way we deserve to be treated.

Life is hard, but we don't have to make it more difficult by neglecting ourselves. There is no glory in suffering, only suffering. Our pain will not stop when a rescuer comes, but when we take responsibility for ourselves and stop our own pain.

Today, I will be my own rescuer. I will stop waiting for someone else to work through my issues and solve my problems for me.

Had to be my own rescuer this morning as I copied the wrong date and got myself all "muxed ip" as my aunt use to say. My pain isn't co-operating today, having problems concentrating, so please bear with me.
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Love always,

Jo

I share because I care.


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