Food for Thought for Over Eaters Anonymous

[MajestyJo]

Thought for the Day

Saturday, AUGUST 4

From the book: Food for Thought

God's Time


When we feel under pressure and fear that there will not be enough time to do the things we think we need to do, it helps to stop for a moment and remember that all time is God's. We may be wanting to do more than we should in the same way that we wanted to eat more than we needed. Exchanging compulsive overeating for compulsive activity is no solution to our problem.

Turning over our lives to our Higher Power as we begin each day allows Him to schedule what we will do and when we will do it. He knows our capabilities even better than we do, and He does not give us more to do than we can manage. To benefit from His guidance, we need to stay in touch with our inner selves and not get swept away by external demands.

In the past, we may have alternated between periods of non-productive lassitude and frantic bursts of activity. As we maintain ourselves on an even keel physically by abstaining from compulsive overeating, we learn moderation and order as God shows us how to use the time He gives us.

Please order the time which You give me every day.