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Daily Gratitude Make sure to stop in here and share what you are grateful/thankful for today. No matter how bad our day is, there is always something to be thankful for.

 
 
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Old 08-07-2013, 10:47 AM   #1
bluidkiti
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Default Bedtime Gratitude

Gratitude is a very powerful mechanism for letting go of stress in your life and regaining your happiness.

At bedtime, take a few minutes to go over the good things that happened during the day. They donít need to be major events. It could be a hug, words of love, the sounds of the birds in the morning, or a beautiful sunset. Think about why they happened and what you did to make them happen.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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