Find Help

Recovery Readings

Spiritual Meditations



Go Back   Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums > Alcohol, Drugs and Other Addictions Recovery > Recovery Topics and Questions

Share This Forum!  

Recovery Topics and Questions Post all recovery related topics and questions that you have here for discussion.

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 03-20-2015, 10:45 AM   #1
Senior Member
dwmoeller's Avatar
Join Date: Aug 2013
Location: Mayville, North Dakota
Posts: 2,882
Default Positive Coping Responses

Positive coping responses

Listening to music
Playing with a pet
Laughing or crying
Going out with a friend (shopping, movie, dining)
Taking a bath or shower
Writing, painting, or doing other creative activities
Praying or going to church
Exercising or getting outdoors to enjoy nature
Discussing situations with a spouse or close friend
Gardening or making home repairs
Practicing deep breathing, meditation, or muscle relaxation
Making and following through with an action plan(What is a PDF document?) to solve your problems.
Seeking counseling if you continue to struggle with stress.

dwmoeller is offline   Reply With Quote
The Following 3 Users Say Thank You to dwmoeller For Sharing:
Sponsored Links
Post New ThreadReply  


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Be Positive bluidkiti Daily Spiritual Meditations 0 09-11-2014 12:41 PM
Think Positive bluidkiti Daily Spiritual Meditations 0 09-03-2014 09:49 AM
Be Positive bluidkiti Daily Spiritual Meditations 0 09-11-2013 01:58 PM
Think Positive bluidkiti Daily Spiritual Meditations 0 09-02-2013 10:53 AM

Click here to make a Donation

All times are GMT -4. The time now is 09:42 AM.

Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2017, vBulletin Solutions, Inc.